Ritual Essential for Women, Prenatal Multivitamin, Citrus, 60 Vegan Capsules
UPC: 850031975040
Ritual's Essential for Women Prenatal Multivitamin is a vegan supplement designed to support nutrient needs for women who are thinking about, trying, or currently pregnant. It includes 12 key nutrients, such as methylated folate (as 6S-5-methyltetrahydrofolate) and omega-3 DHA from microalgae, with the manufacturer noting these are intended to support neural tube and fetal brain development. The formula also features iron as ferrous bisglycinate and vitamin D from lichen, which the company states are chosen for their bioavailability.
This product is backed by a 24-week randomized, double-blind clinical trial involving pregnant women, which the manufacturer cites to differentiate it from other prenatals. It utilizes a patented delayed-release capsule technology designed to dissolve in the small intestine for optimal absorption and gentler digestion. The multivitamin is available in Citrus and Mint flavors, each with a scent tab infused with essential oils, and comes in a bottle made from 100% post-consumer recycled plastic.
Notable certifications include Non-GMO Project Verified and the Clean Label Project Purity Award for independent testing of contaminants. The manufacturer emphasizes traceability, providing detailed sourcing information for each ingredient through their Made Traceable® program.
At a glance
Supplement Facts
| Ingredient | Amount Per Serving | % Daily Value |
|---|---|---|
| Vitamin D (as cholecalciferol¹) [from Lichen (whole plant)] | 50 mcg (200 IU) | 333% |
| Vitamin E (as alpha-tocopherol from mixed tocopherols) [from Brassica napus (seed)] | 7 mg | 37% |
| Folate (as 6S-5-methyltetrahydrofolate [glucosamine salt]²) | 100 mcg DFE | 167% |
| Vitamin B12 (as methylcobalamin) | 8 mcg | 286% |
| Biotin | 150 mcg | 429% |
| Choline (as choline bitartrate³) | 55 mg | 10% |
| Iron (as ferrous bisglycinate4) | 18 mg | 67% |
| Iodine (as potassium iodide) | 150 mg | 52% |
| Magnesium (as dimagnesium malate) | 32 mg | 8% |
| Omega-3 Docosahexaenoic Acid (DHA) Fatty Acids [from Schizochytrium sp. (whole microalgae)5] | 350 mg | ** |
| Boron (as calcium fructoborate) | 0.7 mg | ** |
| Vitamin K2 (as Menaquinone-7) | 90 mcg | ** |
| † Daily Value not established | ||
Other Ingredients
Stomach acid-resistant outer vegan capsule (hypromellose, gellan gum), inner vegan capsule (hypromellose), silica, cellulose, l-leucine.
Label Information
Directions, warnings, and other information directly from the product label.
Suggested Use
Take two capsules together daily, with or without food.
Warning
Keep in a cool, dry place, out of direct sunlight.Consult your health care practitioner before using this product if you are pregnant or nursing, using medications or have a medical condition.Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
Product Info
- Brand
- Ritual
- UPC
- 850031975040
- Package Qty
- 60 count
- Dimensions
- 3.8 x 2.05 x 2 in
- Shipping Weight
- 0.17 lb
- First Available
- 08/2025





