Swanson Emulsified Cod Liver Oil, Mint, 16 fl oz (473 ml)
UPC: 087614019536
Swanson's Emulsified Cod Liver Oil in Mint flavor is a liquid supplement designed to provide omega-3 fatty acids and vitamins A and D in a palatable form. It delivers 5 grams of cod liver oil per serving, with 370 mg of EPA and 420 mg of DHA, and is fortified with vitamins A, D, and E, including d-alpha tocopherol for freshness. The product is formulated to address the traditional fishy taste by incorporating peppermint and spearmint flavoring, along with an antioxidant blend of rosemary oil.
This emulsified version uses soy lecithin to help disperse the oil in water, potentially improving absorption. It is made in Canada and is solvent-free, with certifications including Non-GMO and Gluten Free (verified to contain less than 20 ppm). The manufacturer notes it is dairy-free. Available in a 16 fl oz bottle providing about 31 servings, it is intended for adult use, with a suggested dose of one tablespoon daily.
At a glance
Supplement Facts
| Ingredient | Amount Per Serving | % Daily Value |
|---|---|---|
| Calories | 60 | † |
| Total Fat | 5 g | 6%* |
| Saturated Fat | 1 g | 5%* |
| Trans Fat | 0 g | † |
| Polyunsaturated Fat | 1.5 g | † |
| Monounsaturated Fat | 2 g | † |
| Cholesterol | 20 mg | 7%* |
| Total Carbohydrate | 4 g | 1%* |
| Vitamin A (from cod liver oil and Vitamin A palmitate) | 1,410 mcg RAE | 157% |
| Vitamin D (from cod liver oil and cholecalciferol) | 11.8 mcg | 59% |
| Vitamin E (as d-alpha tocopheryl acetate) | 10.1 mg | 67% |
| Cod Liver Oil | 5 g | † |
| EPA (eicosapentaenoic acid) | 370 mg | † |
| DHA (docosahexaenoic acid) | 420 mg | † |
| † Daily Value not established | ||
Other Ingredients
Purified water, glycerol, sorbitol, soy lecithin, aragum powder (gum arabic, guar gum, xanthan gum), peppermint oil, spearmint oil, rosemary extract, sorbic acid (preservative), xanthan powder, sodium benzoate (preservative).
Contains: fish (cod) and soy. Solvent free
Label Information
Directions, warnings, and other information directly from the product label.
Suggested Use
As a dietary supplement, take one tablespoon (15 ml) per day. Women who are pregnant or likely to become pregnant should not exceed recommended dose.
Warning
For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication, especially blood-thinning medication, or have a medical condition.Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. Refrigerate after opening.
Product Info
- Brand
- Swanson
- UPC
- 087614019536
- Package Qty
- 16 fl oz
- Dimensions
- 8 x 2.5 x 2.5 in
- Shipping Weight
- 1.16 lb
- First Available
- 05/2023





