Ingredient Listby Ancient Nutrition

Ancient Nutrition Bone Health Multivitamin, 30 Capsules

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UPC: 816401028761

$39.95
$1.33 / serving · 30 servings
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Ancient Nutrition's Bone Health Multivitamin is a capsule-formulated supplement designed to support bone health and remodeling. It features a clinically validated milk protein ingredient, which the manufacturer notes is backed by research for helping maintain bone density and balance bone breakdown. The formula includes 21 vitamins and minerals, with notable emphasis on methylated B vitamins (folate as (6S)-5-methyltetrahydrofolate and B12 as methylcobalamin) for enhanced bioavailability, particularly for individuals with MTHFR gene variations.

Key minerals like iron, iodine, magnesium, zinc, and chromium are provided in amino acid chelated forms, which the manufacturer states are bound to protein building blocks for improved absorption and gentler digestion. The vitamin D3 content is notably high at 57 mcg (2280 IU) per serving. Calcium is sourced from Lithothamnion spp., a type of red algae. This product is packaged in 30 capsules, with bovine gelatin capsules, and the manufacturer highlights that ingredients are selected based on clinical studies for efficacy and safety.

At a glance

Methylated Vitamins B1221 Vitamins & MineralsPromotes Strong BonesWhole Food Dietary Supplement

Supplement Facts

Serving Size: 1 CapsuleServings Per Container: 30
IngredientAmount Per Serving% Daily Value
Vitamin A (as beta-carotene)765 mcg RAE85%
Vitamin C*24 mg27%
Vitamin D3 (as cholecalciferol)57 mcg (2280 IU)285%
Vitamin E (as d-alpha tocopherol succinate)15 mg100%
Vitamin K2 (as menaquinone-7)80 mcg67%
Thiamin*1.5 mg125%
Riboflavin (as riboflavin-5 phosphate)0.34 mg26%
Niacin* (as niacinamide)5.7 mg36%
Vitamin B6 (as pyridoxine-5 phosphate)5.5 mg324%
Folate (as (6S)-5-methyltetrahydrofolate, glucosamine salt)345 mcg DFE86%
Vitamin B12 (as methylcobalamin)9.6 mcg400%
Biotin*450 mcg1500%
Pantothenic acid*4 mg80%
Calcium (from Lithothamnion spp.)68 mg5%
Iron** (as iron amino acid chelate)18 mg100%
Iodine** (as iodine amino acid chelate)160 mcg107%
Magnesium** (as magnesium amino acid chelate)25 mg6%
Zinc** (as zinc amino acid chelate)10 mg91%
Selenium*20 mcg36%
Manganese*2 mg87%
Chromium** (as chromium amino acid chelate)20 mcg57%
Milk Protein40 mg+
† Daily Value not established

Other Ingredients

Bovine gelatin.

Warnings
Contains gelatin (may not be vegan)
Positives
No artificial colors or flavors detectedNo common allergens

Contains: Milk

Produced on equipment that may also process peanuts, tree nuts, milk, soybean, wheat, sesame, shellfish, egg, fish.

Label Information

Directions, warnings, and other information directly from the product label.

Suggested Use

Adults take 1 capsule per day.

Warning

If you are pregnant, nursing, allergic, have a medical condition, or taking any medications, consult a doctor before using this or any other dietary supplement. Do not use if inner safety seal is broken or missing. Keep out of reach of children. Color and odor may vary from lot to lot. Store in a cool, dry place. Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.

Product Info

Brand
Ancient Nutrition
UPC
816401028761
Package Qty
30 count
Dimensions
4.3 x 2.45 x 2.35 in
Shipping Weight
0.18 lb
First Available
01/2026