Solgar B-Complex 100 vs Thorne B-Complex #12
Side-by-side supplement facts comparison
B-Complex "100", 100 Vegetable Capsules
Each required nutrient in the Vitamin B Complex performs a unique role in maintaining proper metabolic functioning, while nutritionally supporting the body during the occasional stress of daily living. B Complex vitamins are needed for the metabolism of carbohydrates, fats and proteins, which converts food into energy. In addition, these vitamins play a necessary role in supporting cardiovascular and nervous system health. Solgar's KOF-K certification #K-1250.
B-Complex #12, 60 Capsules
B-vitamin complex with extra B12 and folate. B-Complex #12 supports energy production and healthy neurological function. Unlike many multi-B vitamins, it contains the active forms of water-soluble B vitamins.
At a Glance
Processing analysis…
Ingredient Comparison
Total mg Per Serving
B-Complex "100", 100 Vegetable Capsules
B-Complex #12, 60 Capsules
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0 servings per container
0 servings per container
B-Complex "100", 100 Vegetable Capsules
Solgar · 1 Vegetable Capsule
B-Complex "100", 100 Vegetable Capsules
Solgar · 1 Vegetable Capsule
| Ingredient | Amount | DV |
|---|---|---|
Thiamin (vitamin B1) (as thiamin mononitrate) | 100 mg | 8% |
Riboflavin (vitamin B2) | 100 mg | 7% |
Niacin (vitamin B3) (as niacinamide) | 100 mg | 625% |
Vitamin B6 (as pyridoxine HCl) | 100 mg | 5% |
Folate | 666 mcg DFE (400 mcg folic acid) | 167% |
Vitamin B12 (as cyanocobalamin) | 100 mcg | 4% |
Biotin (as d-biotin) | 100 mcg | 333% |
Pantothenic Acid (vitamin B5) (as d-calcium pantothenate) | 100 mg | 2% |
Choline (as choline bitartrate) | 20 mg | 4% |
Inositol | 100 mg | † |
† Daily Value not established
B-Complex #12, 60 Capsules
Thorne · One Capsule
B-Complex #12, 60 Capsules
Thorne · One Capsule
| Ingredient | Amount | DV |
|---|---|---|
Thiamin (as Thiamin HCl) | 40 mg | 3% |
Riboflavin (25 mg as Riboflavin and 3.6 mg as Riboflavin 5' - Phosphate Sodium) | 28.6 mg | 2% |
Niacin (as Niacinamide) | 80 mg | 500% |
Vitamin B6 (20 mg as Pyridoxine HCl and 3.4 mg as Pyridoxal 5'-Phosphate) | 23.4 mg | 1% |
Folate (400 mcg as L-5-Methyltetrahydrofolate† from L-5-Methyltetrahydrofolic Acid, Glucosamine Salt) | 667 mcg DFE | 167% |
Vitamin B12 (as Methylcobalamin) | 600 mcg | 25% |
Biotin | 80 mcg | 267% |
Pantothenic Acid (as Calcium Pantothenate) | 45 mg | 900% |
Choline (as Choline Citrate) | 14 mg | 3% |
† Daily Value not established
Other Ingredients Analysis
Analysis of inactive ingredients for dietary restrictions, allergens, and artificial additives.
B-Complex "100", 100 Vegetable Capsules
Solgar
Excellent
Other Ingredients
Vegetable cellulose, vegetable magnesium stearate, silica.Warnings
Positives
B-Complex #12, 60 Capsules
Thorne
Excellent
Other Ingredients
Hypromellose (derived from cellulose) capsule, microcrystalline cellulose, calcium laurate, silicon dioxide.Warnings
Positives
How Clean Score is Calculated
Serving Information
| Detail | B-Complex "100", 100 Vegetable Capsules | B-Complex #12, 60 Capsules |
|---|---|---|
| Serving Size | 1 Vegetable Capsule | One Capsule |
| Servings Per Container | — | — |
| Package Quantity | 100 count | 60 count |
Certifications & Claims
B-Complex "100", 100 Vegetable Capsules
B-Complex #12, 60 Capsules