Solgar Advanced Calcium Complex vs Solgar Calcium Magnesium Citrate
Side-by-side supplement facts comparison
Calcium Magnesium Citrate Liquid with Vitamin D3, Blueberry, 16 fl oz (473 ml)
Calcium provides the building blocks that help keep bones and teeth strong and healthy. It also plays a role in proper function of the musculoskeletal and nervous systems. Magnesium helps to regulate calcium transport and stimulates the secretion of calcitonin, a hormone that aids in the influx of calcium into bone. Vitamin D aids in the absorption of calcium, which helps to maintain healthy bones and teeth. Vitamin D also supports a healthy immune system. This formulation provides Calcium, Magnesium and Vitamin D3 in a delicious and easy to absorb liquid form for daily supplementation. †Adequate Calcium and Vitamin D as part of a healthful diet, along with physical activity, may reduce the risk of osteoporosis in later life.

Advanced Calcium Complex + Vitamins D3, K2, Zinc, Boron, 120 Tablets
This advanced, proprietary formulation provides a comprehensive blend of nutrients which support and promote bone health. The components include the important D3 and K2 vitamin forms along with a host of chelated mineral forms. Together, these ingredients work to promote proper bone mineralization. Adequate calcium as part of a healthful diet, along with physical activity, may reduce the risk of osteoporosis in later life.

At a Glance
Processing analysis…
Ingredient Comparison
Total mg Per Serving
Calcium Magnesium Citrate Liquid with Vitamin D3, Blueberry, 16 fl oz (473 ml)
Advanced Calcium Complex + Vitamins D3, K2, Zinc, Boron, 120 Tablets
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0 servings per container
30 servings per container

Calcium Magnesium Citrate Liquid with Vitamin D3, Blueberry, 16 fl oz (473 ml)
Solgar · 1 Tablespoon (0.5 fl oz) (15 ml)
Calcium Magnesium Citrate Liquid with Vitamin D3, Blueberry, 16 fl oz (473 ml)
Solgar · 1 Tablespoon (0.5 fl oz) (15 ml)
| Ingredient | Amount | DV |
|---|---|---|
Calories | 20 | † |
Total Carbohydrate | 2 g | 1% |
Total Sugars | 1 g | † |
Includes 1 g Added Sugars | — | 2% |
Vitamin D (as D3 cholecalciferol) | 12.5 mcg (500 IU) | 63% |
Calcium (as calcium citrate) | 600 mg | 46% |
Magnesium (as magnesium citrate) | 300 mg | 71% |
† Daily Value not established

Advanced Calcium Complex + Vitamins D3, K2, Zinc, Boron, 120 Tablets
Solgar · 4 Tablets
Advanced Calcium Complex + Vitamins D3, K2, Zinc, Boron, 120 Tablets
Solgar · 4 Tablets
| Ingredient | Amount | DV |
|---|---|---|
Vitamin D3 (as cholecalciferol) | 25 mcg (1,000 IU) | 125% |
Calcium (as dicalcium malate, citrate, glycinate amino acid chelate) | 1,000 mg | 77% |
Magnesium (as dimagnesium malate, citrate, glycinate amino acid chelate, oxide) | 500 mg | 119% |
Zinc (as zinc glycinate amino acid chelate) | 5 mg | 45% |
Copper (as copper glycinate amino acid chelate) | 0.5 mg | 56% |
Manganese (as manganese glycinate amino acid chelate) | 2 mg | 87% |
Sodium†† | 30 mg | 1% |
Vitamin K2 (as menaquinone-7 from natto extract) | 65 mcg | † |
Boron (as boron citrate) | 2 mg | † |
† Daily Value not established
Other Ingredients Analysis
Analysis of inactive ingredients for dietary restrictions, allergens, and artificial additives.

Calcium Magnesium Citrate Liquid with Vitamin D3, Blueberry, 16 fl oz (473 ml)
Solgar
Excellent
Other Ingredients
Purified water, fructose, natural flavors, citric acid, xanthan gum.Positives

Advanced Calcium Complex + Vitamins D3, K2, Zinc, Boron, 120 Tablets
Solgar
Excellent
Other Ingredients
Microcrystalline cellulose, vegetable cellulose, vegetable stearic acid, silica, vegetable magnesium stearate, vegetable glycerin.Warnings
Positives
How Clean Score is Calculated
Serving Information
| Detail | Calcium Magnesium Citrate Liquid with Vitamin D3, Blueberry, 16 fl oz (473 ml) | Advanced Calcium Complex + Vitamins D3, K2, Zinc, Boron, 120 Tablets |
|---|---|---|
| Serving Size | 1 Tablespoon (0.5 fl oz) (15 ml) | 4 Tablets |
| Servings Per Container | — | 30 |
| Package Quantity | 16 fl oz | 120 count |
Certifications & Claims
Calcium Magnesium Citrate Liquid with Vitamin D3, Blueberry, 16 fl oz (473 ml)
Advanced Calcium Complex + Vitamins D3, K2, Zinc, Boron, 120 Tablets