NOW Foods B-100 vs Solgar B-Complex with Vitamin C
Side-by-side supplement facts comparison
B-100, 250 Veg Capsules
B-100 Caps provide a full complement of B-Vitamins plus choline and inositol. These vitamins work to support energy production, maintain healthy homocysteine metabolism, and promote the health of the nervous system. B-vitamins are water soluble, and with the exception of B-12, have limited storage in the body and thus require daily replenishment. While B-12 is stored in the liver, dietary sources are of animal origin only (meat and dairy) and supplementation with B-12 may be especially important for vegetarians.

B-Complex with Vitamin C Stress Formula, 100 Tablets
B Complex vitamins are needed for the metabolism of carbohydrates, fats and proteins, which convert food into energy.

At a Glance
Processing analysis…
Ingredient Comparison
Total mg Per Serving
B-100, 250 Veg Capsules
B-Complex with Vitamin C Stress Formula, 100 Tablets
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0 servings per container
50 servings per container

B-100, 250 Veg Capsules
NOW Foods · 1 Veg Capsule
B-100, 250 Veg Capsules
NOW Foods · 1 Veg Capsule
| Ingredient | Amount | DV |
|---|---|---|
Thiamin (from Thiamin HCl) (Vitamin B-1) | 100 mg | 8333% |
Riboflavin (Vitamin B-2) | 100 mg | 7692% |
Niacin (Vitamin B-3) (as Niacinamide) | 100 mg | 625% |
Vitamin B-6 (from Pyridoxine HCl) | 100 mg | 5882% |
Folate | 680 mcg DFE (400 mcg folic acid) | 170% |
Vitamin B-12 (as Cyanocobalamin) | 100 mcg | 4167% |
Biotin | 100 mcg | 333% |
Pantothenic Acid (from Calcium Pantothenate) | 100 mg | 2000% |
Choline (from Choline Bitartrate) | 10 mg | 2% |
Inositol | 10 mg | † |
PABA (Para-Aminobenzoic Acid) | 10 mg | † |
† Daily Value not established

B-Complex with Vitamin C Stress Formula, 100 Tablets
Solgar · 2 Tablets
B-Complex with Vitamin C Stress Formula, 100 Tablets
Solgar · 2 Tablets
| Ingredient | Amount | DV |
|---|---|---|
Vitamin C (as L-ascorbic acid) | 500 mg | 556% |
Thiamin (vitamin B1) (as thiamin mononitrate) | 10 mg | 833% |
Riboflavin (vitamin B2) | 10 mg | 769% |
Niacin (as niacinamide) | 100 mg | 625% |
Vitamin B6 (as pyridoxine HCl) | 10 mg | 588% |
Folate | 166 mcg DFE (100 mcg folic acid) | 42% |
Vitamin B12 (as cyanocobalamin) | 25 mcg | 1% |
Biotin | 25 mcg | 83% |
Pantothenic Acid (as D-Ca pantothenate) | 100 mg | 2% |
Choline (as choline bitartrate) | 41 mg | 7% |
Inositol | 100 mg | † |
Herbal Powdered Blend | 13 mg | † |
† Daily Value not established
Other Ingredients Analysis
Analysis of inactive ingredients for dietary restrictions, allergens, and artificial additives.

B-100, 250 Veg Capsules
NOW Foods
Excellent
Other Ingredients
Hypromellose (cellulose capsule), ascorbyl palmitate and silicon dioxide.Positives

B-Complex with Vitamin C Stress Formula, 100 Tablets
Solgar
Excellent
Other Ingredients
Microcrystalline cellulose, vegetable cellulose, vegetable stearic acid, silica, vegetable magnesium stearate, vegetable glycerin, carnauba wax.Warnings
Positives
How Clean Score is Calculated
Serving Information
| Detail | B-100, 250 Veg Capsules | B-Complex with Vitamin C Stress Formula, 100 Tablets |
|---|---|---|
| Serving Size | 1 Veg Capsule | 2 Tablets |
| Servings Per Container | — | 50 |
| Package Quantity | 250 count | 100 count |
Certifications & Claims
B-100, 250 Veg Capsules
B-Complex with Vitamin C Stress Formula, 100 Tablets