Solgar B-100 vs NOW Foods B-Complex 100
Side-by-side supplement facts comparison
B-Complex "100", 100 Vegetable Capsules
Each required nutrient in the Vitamin B Complex performs a unique role in maintaining proper metabolic functioning, while nutritionally supporting the body during the occasional stress of daily living. B Complex vitamins are needed for the metabolism of carbohydrates, fats and proteins, which converts food into energy. In addition, these vitamins play a necessary role in supporting cardiovascular and nervous system health. Solgar's KOF-K certification #K-1250.
B-100, 250 Veg Capsules
B-100 Caps provide a full complement of B-Vitamins plus choline and inositol. These vitamins work to support energy production, maintain healthy homocysteine metabolism, and promote the health of the nervous system. B-vitamins are water soluble, and with the exception of B-12, have limited storage in the body and thus require daily replenishment. While B-12 is stored in the liver, dietary sources are of animal origin only (meat and dairy) and supplementation with B-12 may be especially important for vegetarians.
At a Glance
Processing analysis…
Ingredient Comparison
Total mg Per Serving
B-Complex "100", 100 Vegetable Capsules
B-100, 250 Veg Capsules
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0 servings per container
0 servings per container
B-Complex "100", 100 Vegetable Capsules
Solgar · 1 Vegetable Capsule
B-Complex "100", 100 Vegetable Capsules
Solgar · 1 Vegetable Capsule
| Ingredient | Amount | DV |
|---|---|---|
Thiamin (vitamin B1) (as thiamin mononitrate) | 100 mg | 8% |
Riboflavin (vitamin B2) | 100 mg | 7% |
Niacin (vitamin B3) (as niacinamide) | 100 mg | 625% |
Vitamin B6 (as pyridoxine HCl) | 100 mg | 5% |
Folate | 666 mcg DFE (400 mcg folic acid) | 167% |
Vitamin B12 (as cyanocobalamin) | 100 mcg | 4% |
Biotin (as d-biotin) | 100 mcg | 333% |
Pantothenic Acid (vitamin B5) (as d-calcium pantothenate) | 100 mg | 2% |
Choline (as choline bitartrate) | 20 mg | 4% |
Inositol | 100 mg | † |
† Daily Value not established
B-100, 250 Veg Capsules
NOW Foods · 1 Veg Capsule
B-100, 250 Veg Capsules
NOW Foods · 1 Veg Capsule
| Ingredient | Amount | DV |
|---|---|---|
Thiamin (from Thiamin HCl) (Vitamin B-1) | 100 mg | 8333% |
Riboflavin (Vitamin B-2) | 100 mg | 7692% |
Niacin (Vitamin B-3) (as Niacinamide) | 100 mg | 625% |
Vitamin B-6 (from Pyridoxine HCl) | 100 mg | 5882% |
Folate | 680 mcg DFE (400 mcg folic acid) | 170% |
Vitamin B-12 (as Cyanocobalamin) | 100 mcg | 4167% |
Biotin | 100 mcg | 333% |
Pantothenic Acid (from Calcium Pantothenate) | 100 mg | 2000% |
Choline (from Choline Bitartrate) | 10 mg | 2% |
Inositol | 10 mg | † |
PABA (Para-Aminobenzoic Acid) | 10 mg | † |
† Daily Value not established
Other Ingredients Analysis
Analysis of inactive ingredients for dietary restrictions, allergens, and artificial additives.
B-Complex "100", 100 Vegetable Capsules
Solgar
Excellent
Other Ingredients
Vegetable cellulose, vegetable magnesium stearate, silica.Warnings
Positives
B-100, 250 Veg Capsules
NOW Foods
Excellent
Other Ingredients
Hypromellose (cellulose capsule), ascorbyl palmitate and silicon dioxide.Positives
How Clean Score is Calculated
Serving Information
| Detail | B-Complex "100", 100 Vegetable Capsules | B-100, 250 Veg Capsules |
|---|---|---|
| Serving Size | 1 Vegetable Capsule | 1 Veg Capsule |
| Servings Per Container | — | — |
| Package Quantity | 100 count | 250 count |
Certifications & Claims
B-Complex "100", 100 Vegetable Capsules
B-100, 250 Veg Capsules