NaturesPlus B-Complex #12 vs Thorne B-Complex with Rice Bran
Side-by-side supplement facts comparison
B-Complex with Rice Bran, 90 Tablets
Looking for all the benefits of vitamin B in a high-quality supplement? B-Complex with Rice Bran from NaturesPlus provides the complete B complex—it's the best vitamin B supplement you'll find!

B-Complex #12, 60 Capsules
B-vitamin complex with extra B12 and folate. B-Complex #12 supports energy production and healthy neurological function. Unlike many multi-B vitamins, it contains the active forms of water-soluble B vitamins.

At a Glance
Processing analysis…
Ingredient Comparison
Total mg Per Serving
B-Complex with Rice Bran, 90 Tablets
B-Complex #12, 60 Capsules
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0 servings per container
0 servings per container

B-Complex with Rice Bran, 90 Tablets
NaturesPlus · 1 Tablet
B-Complex with Rice Bran, 90 Tablets
NaturesPlus · 1 Tablet
| Ingredient | Amount | DV |
|---|---|---|
Thiamin (vitamin B1) (as thiamine HCl) | 10 mg | 833% |
Riboflavin (vitamin B2) | 10 mg | 769% |
Niacin (as niacinamide) | 50 mg NE | 313% |
Vitamin B6 (as pyridoxine HCl) | 10 mg | 588% |
Folate (as calcium-L-5-methyl-tetrahydrofolate) | 167 mcg DFE (100 mcg L-methylfolate) | 42% |
Vitamin B12 (as methylcobalamin) | 10 mcg | 417% |
Biotin | 20 mcg | 67% |
Pantothenic Acid (as calcium pantothenate) | 15 mg | 300% |
Choline (as bitartrate) | 50 mg | 9% |
Inositol | 50 mg | † |
PABA (para-aminobenzoic acid) | 10 mg | † |
† Daily Value not established

B-Complex #12, 60 Capsules
Thorne · One Capsule
B-Complex #12, 60 Capsules
Thorne · One Capsule
| Ingredient | Amount | DV |
|---|---|---|
Thiamin (as Thiamin HCl) | 40 mg | 3% |
Riboflavin (25 mg as Riboflavin and 3.6 mg as Riboflavin 5' - Phosphate Sodium) | 28.6 mg | 2% |
Niacin (as Niacinamide) | 80 mg | 500% |
Vitamin B6 (20 mg as Pyridoxine HCl and 3.4 mg as Pyridoxal 5'-Phosphate) | 23.4 mg | 1% |
Folate (400 mcg as L-5-Methyltetrahydrofolate† from L-5-Methyltetrahydrofolic Acid, Glucosamine Salt) | 667 mcg DFE | 167% |
Vitamin B12 (as Methylcobalamin) | 600 mcg | 25% |
Biotin | 80 mcg | 267% |
Pantothenic Acid (as Calcium Pantothenate) | 45 mg | 900% |
Choline (as Choline Citrate) | 14 mg | 3% |
† Daily Value not established
Other Ingredients Analysis
Analysis of inactive ingredients for dietary restrictions, allergens, and artificial additives.

B-Complex with Rice Bran, 90 Tablets
NaturesPlus
Excellent
Other Ingredients
Microcrystalline cellulose, stearic acid, vegetable cellulose, rice bran, magnesium stearate and pharmaceutical glaze.Warnings
Positives

B-Complex #12, 60 Capsules
Thorne
Excellent
Other Ingredients
Hypromellose (derived from cellulose) capsule, microcrystalline cellulose, calcium laurate, silicon dioxide.Warnings
Positives
How Clean Score is Calculated
Serving Information
| Detail | B-Complex with Rice Bran, 90 Tablets | B-Complex #12, 60 Capsules |
|---|---|---|
| Serving Size | 1 Tablet | One Capsule |
| Servings Per Container | — | — |
| Package Quantity | 90 count | 60 count |
Certifications & Claims
B-Complex with Rice Bran, 90 Tablets
B-Complex #12, 60 Capsules