NaturesPlus B-Complex #12 vs Thorne B-Complex with Rice Bran

Side-by-side supplement facts comparison

At a Glance

Processing analysis…

Ingredient Comparison

Total mg Per Serving

B-Complex with Rice Bran, 90 Tablets

B-Complex #12, 60 Capsules

0 servings per container

0 servings per container

9 shared ingredients
2 only in B-Complex with Rice Bran, 90 Tablets
0 only in B-Complex #12, 60 Capsules

B-Complex with Rice Bran, 90 Tablets

NaturesPlus · 1 Tablet

IngredientAmountDV
Thiamin (vitamin B1) (as thiamine HCl)
10 mg 833%
Riboflavin (vitamin B2)
10 mg 769%
Niacin (as niacinamide)
50 mg NE 313%
Vitamin B6 (as pyridoxine HCl)
10 mg 588%
Folate (as calcium-L-5-methyl-tetrahydrofolate)
167 mcg DFE (100 mcg L-methylfolate) 42%
Vitamin B12 (as methylcobalamin)
10 mcg 417%
Biotin
20 mcg 67%
Pantothenic Acid (as calcium pantothenate)
15 mg 300%
Choline (as bitartrate)
50 mg 9%
Inositol
50 mg
PABA (para-aminobenzoic acid)
10 mg

† Daily Value not established

B-Complex #12, 60 Capsules

Thorne · One Capsule

IngredientAmountDV
Thiamin (as Thiamin HCl)
40 mg 3%
Riboflavin (25 mg as Riboflavin and 3.6 mg as Riboflavin 5' - Phosphate Sodium)
28.6 mg 2%
Niacin (as Niacinamide)
80 mg 500%
Vitamin B6 (20 mg as Pyridoxine HCl and 3.4 mg as Pyridoxal 5'-Phosphate)
23.4 mg 1%
Folate (400 mcg as L-5-Methyltetrahydrofolate† from L-5-Methyltetrahydrofolic Acid, Glucosamine Salt)
667 mcg DFE 167%
Vitamin B12 (as Methylcobalamin)
600 mcg 25%
Biotin
80 mcg 267%
Pantothenic Acid (as Calcium Pantothenate)
45 mg 900%
Choline (as Choline Citrate)
14 mg 3%

† Daily Value not established

Other Ingredients Analysis

Analysis of inactive ingredients for dietary restrictions, allergens, and artificial additives.

B-Complex with Rice Bran, 90 Tablets

NaturesPlus

100

Excellent

Other Ingredients

Microcrystalline cellulose, stearic acid, vegetable cellulose, rice bran, magnesium stearate and pharmaceutical glaze.

Warnings

Contains magnesium stearate (may not be vegan)

Positives

No artificial colors or flavors detectedNo common allergens

B-Complex #12, 60 Capsules

Thorne

100

Excellent

Other Ingredients

Hypromellose (derived from cellulose) capsule, microcrystalline cellulose, calcium laurate, silicon dioxide.

Warnings

3 filler ingredients

Positives

Appears vegan-friendlyNo artificial colors or flavors detectedNo common allergens

How Clean Score is Calculated

Each positive: +5 points
Each warning or concern: −10 points

Serving Information

DetailB-Complex with Rice Bran, 90 TabletsB-Complex #12, 60 Capsules
Serving Size1 TabletOne Capsule
Servings Per Container
Package Quantity90 count60 count

Certifications & Claims

B-Complex with Rice Bran, 90 Tablets

VegetarianGluten-Free

B-Complex #12, 60 Capsules

Gluten-Free

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NaturesPlus vs Thorne Supplements: Ingredients Compared