NOW Foods B-100 vs NaturesPlus B-Complex with Rice Bran
Side-by-side supplement facts comparison
B-100, 250 Veg Capsules
B-100 Caps provide a full complement of B-Vitamins plus choline and inositol. These vitamins work to support energy production, maintain healthy homocysteine metabolism, and promote the health of the nervous system. B-vitamins are water soluble, and with the exception of B-12, have limited storage in the body and thus require daily replenishment. While B-12 is stored in the liver, dietary sources are of animal origin only (meat and dairy) and supplementation with B-12 may be especially important for vegetarians.

B-Complex with Rice Bran, 90 Tablets
Looking for all the benefits of vitamin B in a high-quality supplement? B-Complex with Rice Bran from NaturesPlus provides the complete B complex—it's the best vitamin B supplement you'll find!

At a Glance
Processing analysis…
Ingredient Comparison
Total mg Per Serving
B-100, 250 Veg Capsules
B-Complex with Rice Bran, 90 Tablets
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B-100, 250 Veg Capsules
NOW Foods · 1 Veg Capsule
B-100, 250 Veg Capsules
NOW Foods · 1 Veg Capsule
| Ingredient | Amount | DV |
|---|---|---|
Thiamin (from Thiamin HCl) (Vitamin B-1) | 100 mg | 8333% |
Riboflavin (Vitamin B-2) | 100 mg | 7692% |
Niacin (Vitamin B-3) (as Niacinamide) | 100 mg | 625% |
Vitamin B-6 (from Pyridoxine HCl) | 100 mg | 5882% |
Folate | 680 mcg DFE (400 mcg folic acid) | 170% |
Vitamin B-12 (as Cyanocobalamin) | 100 mcg | 4167% |
Biotin | 100 mcg | 333% |
Pantothenic Acid (from Calcium Pantothenate) | 100 mg | 2000% |
Choline (from Choline Bitartrate) | 10 mg | 2% |
Inositol | 10 mg | † |
PABA (Para-Aminobenzoic Acid) | 10 mg | † |
† Daily Value not established

B-Complex with Rice Bran, 90 Tablets
NaturesPlus · 1 Tablet
B-Complex with Rice Bran, 90 Tablets
NaturesPlus · 1 Tablet
| Ingredient | Amount | DV |
|---|---|---|
Thiamin (vitamin B1) (as thiamine HCl) | 10 mg | 833% |
Riboflavin (vitamin B2) | 10 mg | 769% |
Niacin (as niacinamide) | 50 mg NE | 313% |
Vitamin B6 (as pyridoxine HCl) | 10 mg | 588% |
Folate (as calcium-L-5-methyl-tetrahydrofolate) | 167 mcg DFE (100 mcg L-methylfolate) | 42% |
Vitamin B12 (as methylcobalamin) | 10 mcg | 417% |
Biotin | 20 mcg | 67% |
Pantothenic Acid (as calcium pantothenate) | 15 mg | 300% |
Choline (as bitartrate) | 50 mg | 9% |
Inositol | 50 mg | † |
PABA (para-aminobenzoic acid) | 10 mg | † |
† Daily Value not established
Other Ingredients Analysis
Analysis of inactive ingredients for dietary restrictions, allergens, and artificial additives.

B-100, 250 Veg Capsules
NOW Foods
Excellent
Other Ingredients
Hypromellose (cellulose capsule), ascorbyl palmitate and silicon dioxide.Positives

B-Complex with Rice Bran, 90 Tablets
NaturesPlus
Excellent
Other Ingredients
Microcrystalline cellulose, stearic acid, vegetable cellulose, rice bran, magnesium stearate and pharmaceutical glaze.Warnings
Positives
How Clean Score is Calculated
Serving Information
| Detail | B-100, 250 Veg Capsules | B-Complex with Rice Bran, 90 Tablets |
|---|---|---|
| Serving Size | 1 Veg Capsule | 1 Tablet |
| Servings Per Container | — | — |
| Package Quantity | 250 count | 90 count |
Certifications & Claims
B-100, 250 Veg Capsules
B-Complex with Rice Bran, 90 Tablets