Nature's Way Women's 50+ Ultra vs Swanson Adults 50+ Multi
Side-by-side supplement facts comparison
Alive!® Women's 50+ Ultra Multivitamin, 60 Tablets
With 22 Vitamins and Minerals - 200% Or More Daily Value Of 10 Vitamins And Minerals, Including Active Form Methyl B12 - Vitamins And Minerals To Fill Nutrient Gaps - 7 Plant-Based Blends Including Daily Greens™, Cranrx®, And Mind & Body Energy Blends - 60 Mg Orchard Fruits™ & Garden Veggies™ Powder Blend Per Serving
Adults 50+ Multi Without Iron, 100 Tablets
Don't let time slow you down! With Swanson Adults 50+ Multi without Iron, you get the nutrients you need to stay energized and active every day. Each tablet of this iron-free multi delivers a comprehensive supply of essential vitamins and minerals to cover the nutritional gaps in your diet. We’ve included an expertly formulated array of vitamins that your body needs for overall wellbeing, and those needs can increase as we age: as we get older our bodies become less adept at assimilating nutrients from our diet.
At a Glance
Processing analysis…
Ingredient Comparison
Total mg Per Serving
Alive!® Women's 50+ Ultra Multivitamin, 60 Tablets
Adults 50+ Multi Without Iron, 100 Tablets
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0 servings per container
0 servings per container
Alive!® Women's 50+ Ultra Multivitamin, 60 Tablets
Nature's Way · 1 Tablet
Alive!® Women's 50+ Ultra Multivitamin, 60 Tablets
Nature's Way · 1 Tablet
| Ingredient | Amount | DV |
|---|---|---|
Vitamin A (as 50% [675 mcg] beta carotene, 50% [675 mcg] retinyl acetate) | 1,350 mcg | 150% |
Vitamin C (ascorbic acid) | 180 mg | 200% |
Vitamin D3 (as cholecalciferol) | 50 mcg | 250% |
Vitamin E (as d-alpha tocopheryl succinate) | 15 mg | 100% |
Vitamin K (as phytonadione) | 150 mcg | 125% |
Thiamin (thiamin mononitrate) | 20 mg | 1% |
Riboflavin | 20 mg | 1% |
Niacin (as niacinamide) | 40 mg | 250% |
Vitamin B6 (as pyridoxine HCl) | 20 mg | 1% |
Folate | 400 mcg DFE (240 mcg Folic Acid) | 100% |
Vitamin B12 (as methylcobalamin) | 90 mcg | 3% |
Biotin | 33 mcg | 110% |
Pantothenic Acid (as D-calcium pantothenate) | 20 mg | 400% |
Choline (as choline bitartrate) | 11 mg | 2% |
Calcium (as calcium carbonate, dicalcium phosphate) | 130 mg | 10% |
Iodine (as potassium iodide) | 150 mcg | 100% |
Magnesium (as manganese oxide) | 105 mg | 25% |
Zinc (as zinc oxide) | 11 mg | 100% |
Selenium (as sodium selenate) | 200 mcg | 364% |
Copper (as copper sulfate) | 0.9 mg | 100% |
Manganese (as manganese sulfate) | 5.8 mg | 252% |
Molybdenum (as sodium molybdate) | 45 mcg | 100% |
Orchard Fruits™ & Garden Veggies™ Powder Blend | 60 mg | † |
Mind & Body Energy Blend: Asian Ginseng (root) Extract, Eleuthero (root), Ginkgo biloba (leaf) Extract, Gotu Kola (aerial parts), Rhodiola (root) Extract | 30 mg | † |
Cardio Blend: Hawthom (berry), Japanese Knotweed. (root) Extract, Coenzyme Q10 (ubiquinone-10) | 20 mg | † |
Citrus Bioflavonoid Complex (from orange, grapefruit, lemon, lime, tangerine) | 20 mg | † |
CranRx® Cranberry fruit concentrate | 20 mg | † |
Daily Greens™ Blend: | 20 mg | † |
Flax Lignan/Fiber Blend: | 20 mg | † |
Mushroom Mycelial & Primordia Biomass Defense Blend: | 20 mg | † |
Inositol | 10 mg | † |
Digestive Enzyme Blend | 7 mg | † |
Rutin (from Sophora japonica) (flower bud) extract | 5 mg | † |
Lutein (from Aztec marigold extract) (flower) | 1 mg | † |
† Daily Value not established
Adults 50+ Multi Without Iron, 100 Tablets
Swanson · 1 Tablet
Adults 50+ Multi Without Iron, 100 Tablets
Swanson · 1 Tablet
| Ingredient | Amount | DV |
|---|---|---|
Vitamin A (as beta carotene) | 1,830 mcg RAE | 203% |
Vitamin C (as ascorbic acid) | 57 mg | 63% |
Vitamin D (as cholecalciferol) | 10 mcg | 50% |
Vitamin E (as d-alpha tocopheryl succinate) | 20 mg | 133% |
Vitamin K (from phytonadione) | 24 mcg | 20% |
Thiamin (as thiamin mononitrate) (vitamin B-1) | 1.5 mg | 125% |
Riboflavin (vitamin B-2) | 2 mg | 154% |
Niacin (as niacinamide) | 20 mg NE | 125% |
Vitamin B-6 (as pyridoxine HCl) | 2 mg | 118% |
Folate | 630 mcg DFE (as 371 mcg folic acid) | 158% |
Vitamin B-12 (as cyanocobalamin) | 6.7 mcg | 279% |
Biotin | 44 mcg | 147% |
Pantothenic Acid (as d-calcium pantothenate) | 13 mg | 260% |
Calcium (from dicalcium phosphate) | 148 mg | 11% |
Phosphorus (from dicalcium phosphate) | 118 mg | 9% |
lodine (from potassium iodide) | 120 mcg | 80% |
Magnesium (from magnesium oxide) | 86 mg | 20% |
Zinc (from zinc oxide) | 13.5 mg | 123% |
Selenium (from sodium selenite) | 1 mcg | 2% |
Copper (from copper gluconate) | 1.8 mg | 200% |
Manganese (from manganese sulfate) | 2.4 mg | 104% |
Chromium (as Albion® chromium nicotinate glycinate chelate) | 12 mcg | 34% |
Molybdenum (from sodium molybdate) | 10 mcg | 22% |
Potassium (from potassium chloride) | 36 mg | † |
Lutein | 2 mg | † |
† Daily Value not established
Other Ingredients Analysis
Analysis of inactive ingredients for dietary restrictions, allergens, and artificial additives.
Alive!® Women's 50+ Ultra Multivitamin, 60 Tablets
Nature's Way
Excellent
Other Ingredients
Cellulose, stearic acid, sodium croscarmellose, silica, magnesium stearate, hypromellose, gelatin, glycerin, brown rice.Warnings
Positives
Adults 50+ Multi Without Iron, 100 Tablets
Swanson
Excellent
Other Ingredients
Microcrystalline cellulose (plant fiber), stearic acid, calcium carbonate, croscarmellose sodium, magnesium stearate, silica, aqueous film coating (purified water, hydroxypropyl methylcellulose, polyethylene glycol, titanium oxide, sodium copper chlorophyllin).Warnings
Positives
How Clean Score is Calculated
Serving Information
| Detail | Alive!® Women's 50+ Ultra Multivitamin, 60 Tablets | Adults 50+ Multi Without Iron, 100 Tablets |
|---|---|---|
| Serving Size | 1 Tablet | 1 Tablet |
| Servings Per Container | — | — |
| Package Quantity | 60 count | 100 count |