Nature's Way Alive! Women's Gummy vs Nature's Way Garden Goodness Multivitamin
Side-by-side supplement facts comparison
Alive!® Women's Gummy Multivitamin, Mixed Berry, 130 Gummies
Get the Most From Your Multi Plant-based pectin gummies with 16 vitamins and minerals. - With a Superfood Antioxidant‡ powder blend (50 mg per2-gummy serving) - Full B-vitamin complex to support energy metabolism - Supports hair, skin, and nails, and immune, heat, and muscle function ‡10 mg polyphenols per 2-gummy serving

Alive!® Women's Garden Goodness™ Complete Multivitamin, 60 Tablets
Get the Most From Your Multi 100% or more Daily Value of 18 vitamins and minerals per 2-tablet serving. - High potency B-vitamin complex per 2-tablet serving helps convert food to fuel - Antioxidant vitamins C, E, and selenium help neutralize free radicals - Supports heart, brain, bone, and immune health ††1.4 g vegetable and fruit blend per serving. Each 2 tablets serving provides the equivalence of 1 cup of leafy greens (volume before drying).

At a Glance
Processing analysis…
Ingredient Comparison
Total mg Per Serving
Alive!® Women's Gummy Multivitamin, Mixed Berry, 130 Gummies
Alive!® Women's Garden Goodness™ Complete Multivitamin, 60 Tablets
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65 servings per container
30 servings per container

Alive!® Women's Gummy Multivitamin, Mixed Berry, 130 Gummies
Nature's Way · 2 Gummies
Alive!® Women's Gummy Multivitamin, Mixed Berry, 130 Gummies
Nature's Way · 2 Gummies
| Ingredient | Amount | DV |
|---|---|---|
Calories | 20 | † |
Total Carbohydrate | 5 g | 2% |
Total Sugars | 4 g | † |
Includes 4 g Added Sugars | — | 8% |
Vitamin A (as 80% retinyl palmitate, 20% beta-carotene) | 450 mcg | 50% |
Vitamin C (Ascorbic Acid) | 30 mg | 33% |
Vitamin D3 (as Cholecalciferol) | 40 mcg | 200% |
Vitamin E (as dl-Alpha Tocopheryl Acetate) | 15 mg | 100% |
Thiamin (as thiamin HCl) | 0.3 mg | 25% |
Riboflavin | 0.325 mg | 25% |
Niacin (as Niacinamide) | 4 mg | 25% |
Vitamin B6 (as Pyridoxine HCl) | 2.6 mg | 153% |
Folate | 400 mcg DFE (240 mcg Folic Acid) | 100% |
Vitamin B12 (as Cyanocobalamin) | 3.6 mcg | 150% |
Biotin | 37.5 mcg | 125% |
Pantothenic Acid (as D-Calcium Pantothenate) | 1.3 mg | 26% |
Calcium (as tribasic calcium Phosphate) | 100 mg | 8% |
Phosphorus (as tribasic calcium Phosphate) | 45 mg | 4% |
Iodine (as Potassium Iodide) | 150 mcg | 100% |
Zinc (as Zinc Citrate) | 1.9 mg | 17% |
Sodium | 20 mg | 1% |
Superfood Antioxidant‡ Powder Blend with 10 mg Polyphenols: Carrot, Pomegranate Extract, Blueberry, Spinach, Apple Extract | 50 mg | † |
Boron (as Sodium Borate) | 150 mcg | † |
Inositol | 40 mcg | † |
† Daily Value not established

Alive!® Women's Garden Goodness™ Complete Multivitamin, 60 Tablets
Nature's Way · 2 Tablets
Alive!® Women's Garden Goodness™ Complete Multivitamin, 60 Tablets
Nature's Way · 2 Tablets
| Ingredient | Amount | DV |
|---|---|---|
Calories | 10 | † |
Total Carbohydrate | 2 g | † |
Total Sugars | 1 g | † |
Includes <1g Added Sugar | — | 2% |
Vitamin A (as 70% as retinyl acetate and 30% as beta carotene) | 900 mcg | 100% |
Vitamin C (ascorbic acid) | 67.5 mg | 75% |
Vitamin D3 (as cholecalciferol) | 20 mcg | 100% |
Vitamin E (as d-alpha tocopheryl acetate) | 15 mg | 100% |
Vitamin K (as phytonadione) | 120 mcg | 100% |
Thiamin (as thiamin mononitrate) | 2.4 mg | 200% |
Riboflavin | 2.6 mg | 200% |
Niacin (as niacinamide) | 16 mg | 100% |
Vitamin B6 (as pyridoxine HCl) | 3.4 mg | 200% |
Folate | 400 mcg DFE (240 mcg Folic Acid) | 100% |
Vitamin B12 (as cyanocobalamin) | 4.8 mcg | 200% |
Biotin | 30 mcg | 100% |
Pantothenic Acid | 7.5 mg | 150% |
Calcium (from calcium carbonate) | 26 mg | 2% |
Iron (as ferrous fumarate) | 9 mg | 50% |
Iodine (as potassium iodide) | 150 mcg | 100% |
Zinc (as zinc oxide) | 11 mg | 100% |
Selenium (as sodium selenate) | 55 mcg | 100% |
Copper (as copper sulfate) | 0.9 mg | 100% |
Manganese (a manganese sulfate) | 2.3 mg | 100% |
Molybdenum (as sodium molybdate) | 45 mcg | 100% |
Veggie and Fruit Powder Blend: Organic Kale, Organic Acai, Organic Raspberry, Organic Apple, Organic Mango, Organic Blueberry, Organic Carrot, Organic Cranberry, Organic Strawberry, Organic Elderberry, Organic Sweet Cherry | 1.4 g | † |
Lutein (from Aztec Marigold [flower] Extract) | 100 mcg | † |
† Daily Value not established
Other Ingredients Analysis
Analysis of inactive ingredients for dietary restrictions, allergens, and artificial additives.

Alive!® Women's Gummy Multivitamin, Mixed Berry, 130 Gummies
Nature's Way
Excellent
Other Ingredients
Sucrose, g lucose syrup, purified water, pectin, natural flavors, citric acid, sodium citrate, vegetable and fruit juice colors.Positives

Alive!® Women's Garden Goodness™ Complete Multivitamin, 60 Tablets
Nature's Way
Excellent
Other Ingredients
Organic glucose syrup, organic carnauba wax, organic maltodextrin, gelatin, organic sunflower lecithin, organic sunflower oil, organic guar gum.Warnings
Positives
How Clean Score is Calculated
Serving Information
| Detail | Alive!® Women's Gummy Multivitamin, Mixed Berry, 130 Gummies | Alive!® Women's Garden Goodness™ Complete Multivitamin, 60 Tablets |
|---|---|---|
| Serving Size | 2 Gummies | 2 Tablets |
| Servings Per Container | 65 | 30 |
| Package Quantity | 130 count | 60 count |
Certifications & Claims
Alive!® Women's Gummy Multivitamin, Mixed Berry, 130 Gummies
Alive!® Women's Garden Goodness™ Complete Multivitamin, 60 Tablets