Nature's Way Alive Women's Complete vs Nature's Way Alive Women's Garden Goodness
Side-by-side supplement facts comparison
Alive!® Women's Complete Multivitamin, 50 Tablets
Get the Most from Your Multi 100% or more Daily Value of 20 vitamins and minerals per serving. - With a Superfood Antioxidant powder blend (50 mg per serving) - Supports hair, skin, and nails, and immune, heart, and muscle function - High potency B-vitamin complex to support energy metabolism - Excellent source of calcium and high potency iron - High potency antioxidant vitamins C, E, and selenium - Balanced for women to support multiple body systems ‡10 mg polyphenols per serving

Alive!® Women's Garden Goodness™ Complete Multivitamin, 60 Tablets
Get the Most From Your Multi 100% or more Daily Value of 18 vitamins and minerals per 2-tablet serving. - High potency B-vitamin complex per 2-tablet serving helps convert food to fuel - Antioxidant vitamins C, E, and selenium help neutralize free radicals - Supports heart, brain, bone, and immune health ††1.4 g vegetable and fruit blend per serving. Each 2 tablets serving provides the equivalence of 1 cup of leafy greens (volume before drying).

At a Glance
Processing analysis…
Ingredient Comparison
Total mg Per Serving
Alive!® Women's Complete Multivitamin, 50 Tablets
Alive!® Women's Garden Goodness™ Complete Multivitamin, 60 Tablets
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0 servings per container
30 servings per container

Alive!® Women's Complete Multivitamin, 50 Tablets
Nature's Way · 1 Tablet
Alive!® Women's Complete Multivitamin, 50 Tablets
Nature's Way · 1 Tablet
| Ingredient | Amount | DV |
|---|---|---|
Vitamin A (as 70% [630 mcg] retinyl acetate, 30% [270 mcg] beta carotene) | 900 mcg | 100% |
Vitamin C (ascorbic acid) | 90 mg | 100% |
Vitamin D3 (as cholecalciferol) | 50 mcg | 250% |
Vitamin E (as dl-Alpha tocopheryl acetate) | 15 mg | 100% |
Vitamin K (as phytonadione) | 120 mcg | 100% |
Thiamin (as thiamin mononitrate) | 2.4 mg | 200% |
Riboflavin | 2.6 mg | 200% |
Niacin (as niacinamide) | 16 mg | 100% |
Vitamin B6 (as pyridoxine HCl) | 4.25 mg | 250% |
Folate | 400 mcg DFE (240 mcg Folic Acid) | 100% |
Vitamin B12 (as cyanocobalamin) | 12 mcg | 500% |
Biotin | 30 mcg | 100% |
Pantothenic Acid (as D-calcium pantothenate) | 7.5 mg | 150% |
Calcium (as calcium carbonate) | 260 mg | 20% |
Iron (as ferrous fumarate) | 18 mg | 100% |
Iodine (as potassium iodide) | 150 mcg | 100% |
Magnesium (as magnesium oxide) | 50 mg | 12% |
Zinc (as zinc oxide) | 11 mg | 100% |
Selenium (as sodium selenate) | 55 mcg | 100% |
Copper (as copper sulfate) | 0.9 mg | 100% |
Manganese (as manganese sulfate) | 2.3 mg | 100% |
Molybdenum (as sodium molybdate) | 45 mcg | 100% |
Superfood Antioxidant‡ Powder Blend with 10 mg Polyphenols: Carrot, Pomegranate Extract, Blueberry, Spinach, Apple Extract | 50 mg | † |
Boron (as sodium borate) | 150 mcg | † |
FloraGLO® Lutein Carotenoid (from | 100 mcg | † |
† Daily Value not established

Alive!® Women's Garden Goodness™ Complete Multivitamin, 60 Tablets
Nature's Way · 2 Tablets
Alive!® Women's Garden Goodness™ Complete Multivitamin, 60 Tablets
Nature's Way · 2 Tablets
| Ingredient | Amount | DV |
|---|---|---|
Calories | 10 | † |
Total Carbohydrate | 2 g | † |
Total Sugars | 1 g | † |
Includes <1g Added Sugar | — | 2% |
Vitamin A (as 70% as retinyl acetate and 30% as beta carotene) | 900 mcg | 100% |
Vitamin C (ascorbic acid) | 67.5 mg | 75% |
Vitamin D3 (as cholecalciferol) | 20 mcg | 100% |
Vitamin E (as d-alpha tocopheryl acetate) | 15 mg | 100% |
Vitamin K (as phytonadione) | 120 mcg | 100% |
Thiamin (as thiamin mononitrate) | 2.4 mg | 200% |
Riboflavin | 2.6 mg | 200% |
Niacin (as niacinamide) | 16 mg | 100% |
Vitamin B6 (as pyridoxine HCl) | 3.4 mg | 200% |
Folate | 400 mcg DFE (240 mcg Folic Acid) | 100% |
Vitamin B12 (as cyanocobalamin) | 4.8 mcg | 200% |
Biotin | 30 mcg | 100% |
Pantothenic Acid | 7.5 mg | 150% |
Calcium (from calcium carbonate) | 26 mg | 2% |
Iron (as ferrous fumarate) | 9 mg | 50% |
Iodine (as potassium iodide) | 150 mcg | 100% |
Zinc (as zinc oxide) | 11 mg | 100% |
Selenium (as sodium selenate) | 55 mcg | 100% |
Copper (as copper sulfate) | 0.9 mg | 100% |
Manganese (a manganese sulfate) | 2.3 mg | 100% |
Molybdenum (as sodium molybdate) | 45 mcg | 100% |
Veggie and Fruit Powder Blend: Organic Kale, Organic Acai, Organic Raspberry, Organic Apple, Organic Mango, Organic Blueberry, Organic Carrot, Organic Cranberry, Organic Strawberry, Organic Elderberry, Organic Sweet Cherry | 1.4 g | † |
Lutein (from Aztec Marigold [flower] Extract) | 100 mcg | † |
† Daily Value not established
Other Ingredients Analysis
Analysis of inactive ingredients for dietary restrictions, allergens, and artificial additives.
Nature's Way Alive!® Women's Garden Goodness™ Complete Multivitamin, 60 Tabletshas a cleaner “other ingredients” profile

Alive!® Women's Complete Multivitamin, 50 Tablets
Nature's Way
Excellent
Other Ingredients
Cellulose, gelatin, sodium croscarmellose, stearic acid, hydroxypropyl cellulose, hypromellose, glycerin, magnesium stearate, silica.Warnings
Positives

Alive!® Women's Garden Goodness™ Complete Multivitamin, 60 Tablets
Nature's Way
Excellent
Other Ingredients
Organic glucose syrup, organic carnauba wax, organic maltodextrin, gelatin, organic sunflower lecithin, organic sunflower oil, organic guar gum.Warnings
Positives
How Clean Score is Calculated
Serving Information
| Detail | Alive!® Women's Complete Multivitamin, 50 Tablets | Alive!® Women's Garden Goodness™ Complete Multivitamin, 60 Tablets |
|---|---|---|
| Serving Size | 1 Tablet | 2 Tablets |
| Servings Per Container | — | 30 |
| Package Quantity | 50 count | 60 count |
Certifications & Claims
Alive!® Women's Complete Multivitamin, 50 Tablets
Alive!® Women's Garden Goodness™ Complete Multivitamin, 60 Tablets