NOW Foods ADAM Superior Men's Multi vs Nature's Way Alive! Max3 Men's Multi
Side-by-side supplement facts comparison
ADAM™, Superior Men's Multi, 180 Softgels
4.8(42,635)·
These multi-vitamin softgels are easier to swallow, and are formulated for better GI tolerability.
vs
Alive!® Max3 Potency, Men's Complete Multivitamin, 90 Tablets
4.7(1,691)·
200% or more Daily Value of 14 vitamins and minerals per 3-tablet serving. Vitamins and minerals to fill nutrient gaps, including active forms methyl B12 and methyl folate. 7 plant-based blends including Daily Greens™, Cardio, Energy and Endurance, and Men's Blends. 200 mg Orchard Fruits™ & Garden Veggies™ powder blend per 3-tablet serving.
At a Glance
Processing analysis…
Ingredient Comparison
Total mg Per Serving
ADAM™, Superior Men's Multi, 180 Softgels
Alive!® Max3 Potency, Men's Complete Multivitamin, 90 Tablets
—
—
90 servings per container
30 servings per container
24 shared ingredients
9 only in ADAM™, Superior Men's Multi, 180 Softgels
9 only in Alive!® Max3 Potency, Men's Complete Multivitamin, 90 Tablets
ADAM™, Superior Men's Multi, 180 Softgels
NOW Foods · 2 Softgels
ADAM™, Superior Men's Multi, 180 Softgels
NOW Foods · 2 Softgels
| Ingredient | Amount | DV |
|---|---|---|
Vitamin A [60% as Beta-Carotene and 40% as Retinyl Palmitate] | 3,000 mcg | 333% |
Vitamin C (from Calcium Ascorbate) | 250 mg | 278% |
Vitamin D-3 (as Cholecalciferol) | 25 mcg (1,000 IU) | 125% |
Vitamin E (as d-alpha Tocopherol) | 100 mg | 667% |
Vitamin K (as K-1 Phytonadione) | 35 mcg | 29% |
Thiamin (Vitamin B-1) (from Thiamin HCl) | 25 mg | 2083% |
Riboflavin (Vitamin B-2) | 25 mg | 1923% |
Niacin (Vitamin B-3) (as Niacinamide) | 35 mg | 219% |
Vitamin B-6 (from Pyridoxine HCl and Pyridoxal-5-Phosphate (P-5-P)) | 25 mg | 1471% |
Folate | 680 mcg DFE (400 mcg folic acid) | 170% |
Vitamin B-12 (as Methylcobalamin) | 120 mcg | 5000% |
Biotin | 300 mcg | 1000% |
Pantothenic Acid (Vitamin B-5) (from Calcium Pantothenate) | 50 mg | 1000% |
Choline (from Choline Bitartrate) | 25 mg | 5% |
Calcium (from Cal. Ascorbate, Aquamin® Seaweed Derived Minerals and Calcium Pantothenate) | 55 mg | 4% |
Iodine (from Potassium Iodide) | 225 mcg | 150% |
Magnesium (from Magnesium Citrate and Aquamin® Seaweed Derived Minerals) | 25 mg | 6% |
Zinc (from Zinc Picolinate) | 15 mg | 136% |
Selenium (from Selenium Glycinate)(Albion™) | 200 mcg | 364% |
Copper (from Copper Bisglycinate) | 0.5 mg | 56% |
Manganese (from Manganese Bisglycinate) (Albion™) | 2 mg | 87% |
Chromium (from Chromium Nicotinate Glycinate) (Albion™) | 120 mcg | 343% |
Molybdenum (from Molybdenum Glycinate) (Albion™) | 75 mcg | 167% |
Potassium (from Potassium Sulfate) | 25 mg | † |
Saw Palmetto Extract (Berry) (Serenoa repens) (min. 85% Fatty Acids) | 160 mg | † |
Phytosterols (Plant Sterols) (with Beta-Sitosterol) | 50 mg | † |
Alpha Lipoic Acid | 25 mg | † |
Grape Seed Extract (Vitis vinifera) | 25 mg | † |
Inositol | 10 mg | † |
CoQ10 (Coenzyme Q10) (Ubiquinone) | 10 mg | † |
Lycopene (from Tomato Extract)(LYC-O-MATO®) | 3 mg | † |
Lutein (from Marigold Flowers Extract) (Tagetes erecta) (FloraGlo®) | 500 mcg | † |
Vitamin K-2 (as Menaquinone) | 45 mcg | † |
† Daily Value not established
Alive!® Max3 Potency, Men's Complete Multivitamin, 90 Tablets
Nature's Way · 3 Tablets
Alive!® Max3 Potency, Men's Complete Multivitamin, 90 Tablets
Nature's Way · 3 Tablets
| Ingredient | Amount | DV |
|---|---|---|
Calories | 10 | † |
Total Carbohydrate | 2 g | 1% |
Vitamin A (as 70% [1,260 mcg] beta carotene, 30% [540 mcg] retinyl acetate) | 1,800 mcg | 200% |
Vitamin C (ascorbic acid) | 450 mg | 500% |
Vitamin D3 (as cholecalciferol) | 50 mcg | 250% |
Vitamin E (as d-alpha tocopheryl succinate) | 60 mg | 400% |
Vitamin K (as phytonadione) | 120 mcg | 100% |
Thiamin (as thiamin mononitrate) | 40 mg | 3% |
Riboflavin | 40 mg | 3% |
Niacin (as niacinamide) | 80 mg | 500% |
Vitamin B6 (as pyridoxine HCL) | 20 mg | 1% |
Folate | 400 mcg DFE (418 mcg Quatrefolic® brand (6S)-5-methyltetrahydrofolate glucosamine salt) | 100% |
Vitamin B12 (as methylcobalamin) | 200 mcg | 8% |
Biotin | 33 mcg | 110% |
Pantothenic Acid (as D-calcium pantothenate) | 62.5 mg | 1% |
Choline (as choline bitartrate) | 30 mg | 5% |
Calcium (from Aquamin® calcified mineral source red algae Lithothamnion sp. [whole plant]) | 325 mg | 25% |
Iodine (from kelp, as potassium iodide) | 150 mcg | 100% |
Magnesium (from Aquamin® calcified mineral source red algae Lithothamnion sp. [whole plant] and as magnesium citrate, oxide) | 130 mg | 31% |
Zinc (as zinc gluconate) | 22 mg | 200% |
Selenium (as L-selenomethionine) | 200 mcg | 364% |
Copper (as copper bisglycinate chelate) | 1.8 mg | 200% |
Manganese (as manganese bisglycinate) | 5.8 mg | 252% |
Molybdenum (as sodium molybdate) | 45 mcg | 100% |
Sodium | 15 mg | 1% |
Daily Greens™ Blend: Spirulina, Kelp, Barley (grass), Blessed Thistle (stem, leaf, flower), Blue Green Algae (Aphanizomenon flos-aquae), Chlorella, Cilantro (leaf), Dandelion (aerial parts), Lemon Balm (leaf), Lemongrass (cymbopogon citratus) (aerial parts), Nettle (Urtica spp.)(leaf), Plantain (leaf), Wheat (grass) | 400 mg | † |
Orchard Fruits™ & Garden Veggies™ Powder Blend | 200 mg | † |
Cardio Blend: Hawthorn (berry), Japanese Knotweed (root) Extract, Coenzyme Q10 (CoQ10) (ubiquinone 10) | 100 mg | † |
Energy & Endurance Blend: Eleuthero (root), rhodiola (root) extract, asian ginseng (root) extract, Gotu Kola (aerial parts) | 100 mg | † |
Men's Blend: Saw Palmetto (berry), Lycopene (from tomato [fruit] Extract) | 100 mg | † |
Mushroom Mycelial & Primordia Biomass Defense Blend | 100 mg | † |
Inositol | 50 mg | † |
Digestive Enzyme Blend | 35 mg | † |
Citrus Bioflavonoid Complex (from orange, grapefruit, lemon, lime, tangerine) | 30 mg | † |
Rutin (from Sophora japonica [flower bud] extract) | 25 mg | † |
Lutein (from Aztec marigold [flower] extract) | 500 mcg | † |
† Daily Value not established
Other Ingredients Analysis
Analysis of inactive ingredients for dietary restrictions, allergens, and artificial additives.
Nature's Way Alive!® Max3 Potency, Men's Complete Multivitamin, 90 Tabletshas a cleaner “other ingredients” profile
ADAM™, Superior Men's Multi, 180 Softgels
NOW Foods
80
Good
Other Ingredients
Softgel capsule [bovine gelatin (bse-free), glycerin, water, carob], pumpkin seed oil, sunflower lecithin, beeswax and cinnamon bark powder.Warnings
Contains gelatin (may not be vegan)Contains beeswax (may not be vegan)Contains glycerin (may not be vegan)
Positives
No artificial colors or flavors detectedNo common allergens
Alive!® Max3 Potency, Men's Complete Multivitamin, 90 Tablets
Nature's Way
90
Excellent
Other Ingredients
Cellulose, stearic acid, sodium croscarmellose, hypromellose, magnesium stearate, silica, glycerin, gelatin, brown rice.Warnings
Contains gelatin (may not be vegan)Contains magnesium stearate (may not be vegan)
Positives
No artificial colors or flavors detectedNo common allergens
How Clean Score is Calculated
Each positive: +5 points
Each warning or concern: −10 points
Serving Information
| Detail | ADAM™, Superior Men's Multi, 180 Softgels | Alive!® Max3 Potency, Men's Complete Multivitamin, 90 Tablets |
|---|---|---|
| Serving Size | 2 Softgels | 3 Tablets |
| Servings Per Container | 90 | 30 |
| Package Quantity | 180 count | 90 count |
Certifications & Claims
ADAM™, Superior Men's Multi, 180 Softgels
KosherHalal
Alive!® Max3 Potency, Men's Complete Multivitamin, 90 Tablets
No certifications listed