What is the difference between Rule One Proteins Active BCAA, Golden Gummy, 13.23 oz (375 g) and MuscleTech Amino Build, Tropical Twist, 21.64 oz (614 g)?

Rule One Proteins Active BCAA, Golden Gummy, 13.23 oz (375 g) contains 12 active ingredients, while MuscleTech Amino Build, Tropical Twist, 21.64 oz (614 g) contains 17 active ingredients. Compare serving sizes, ingredient amounts, and daily values on this page.

Which supplement has more ingredients: Active BCAA, Golden Gummy, 13.23 oz (375 g) or Amino Build, Tropical Twist, 21.64 oz (614 g)?

MuscleTech Amino Build, Tropical Twist, 21.64 oz (614 g) has more active ingredients (17) compared to Rule One Proteins Active BCAA, Golden Gummy, 13.23 oz (375 g) (12).

Rule One Proteins Active BCAA vs MuscleTech Amino Build

Side-by-side supplement facts comparison

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Rule One Proteins

Active BCAA, Golden Gummy, 13.23 oz (375 g)

4.9(20)·

R1 Active BCAA An amino-loaded performance formula combining BCAAs, glutamine, citrulline, and taurine to fuel muscle recovery with raw coconut water and electrolytes for added hydration support. - 5 g BCAAs - 1.5 g L-Glutamine - 350 mg Electrolyte Blend Commitment to Quality We develop our own products, source the finest ingredients, and manufacture them in an FDA-inspected, GMP-compliant, and banned substance tested facility. Banned Substances Tested Informed Choice® Certified. Regularly tested for banned substances by the world class sports anti-doping lab, LGC.

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MuscleTech

Amino Build, Tropical Twist, 21.64 oz (614 g)

4.8(433)·

Performance-Enhancing BCAAs & Electrolytes Designed with the competitive athlete in mind, MuscleTech researchers have created a superior BCAA formula. AminoBuild® is a scientifically dosed muscle-and performance-enhancing formula designed to supply your body with the critical BCAAs you need to boost your strength and support recovery. This advanced formula can be taken before, during or after training, and it will help build more muscle than regular amino formulas. Build 3.75 lbs. of Lean Muscle in 6 weeks AminoBuild® contains a scientifically validated dose of betaine to support muscle endurance and lean muscle. In fact, in a clinical study, subjects using the exact dose of betaine built 3.75 lbs. of lean muscle in 6 weeks compared to 0.66 lbs. by the placebo group. More muscle more power and better results are yours. Boost Strength by 40% ¹AminoBuild® has the same 4 g dose of leucine shown in a research study (conducted at a leading international university) to help subjects increase their 5-rep max strength by 40%! Boost Endurance Performance From The First Dose The 1 g dose of taurine found in a full serving of AminoBuild® has been shown by research on trained athletes to enhance endurance performance. Give your muscles the fuel they need to perform with AminoBuild®. Replenish Electrolytes The right fuel. The right delivery. The right formula. AminoBuild® delivers coconut water and watermelon juice, plus essential electrolytes to help replace what is lost during exercise. We've done the research-the only thing left to do is train. ‡Per serving

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At a Glance

Verdict

Amino Build delivers a higher total BCAA dose (7g vs 5g) plus betaine for strength, while Active BCAA adds glutamine and citrulline for broader recovery support. The trade-off is raw BCAA potency vs. a more complete amino acid profile.

Who each is for

Rule One Proteins Active BCAA

You want a BCAA powder with added glutamine and citrulline for recovery.
Active BCAA provides 2.5g leucine, 1.25g isoleucine, and 1.25g valine per serving.
Active BCAA includes taurine and raw coconut water for hydration support.
You prefer a formula with Informed Choice certification.
Active BCAA offers 30 servings per container.

MuscleTech Amino Build

You want a higher total BCAA dose (7g) with 4g leucine per serving.
Amino Build adds 2.5g betaine anhydrous to support strength and lean muscle.
Amino Build includes a comprehensive electrolyte blend with coconut water and watermelon juice.
You prioritize additional minerals like magnesium (50mg) and zinc (15mg) per serving.

At a Glance

Processing analysis…

Ingredient Comparison

Total mg Per Serving

Active BCAA, Golden Gummy, 13.23 oz (375 g)

Amino Build, Tropical Twist, 21.64 oz (614 g)

—

30 servings per container

0 servings per container

4 shared ingredients

5 only in Active BCAA, Golden Gummy, 13.23 oz (375 g)

12 only in Amino Build, Tropical Twist, 21.64 oz (614 g)

Active BCAA, Golden Gummy, 13.23 oz (375 g)

Rule One Proteins · About 1 Scoop (12.5 g)

Active BCAA, Golden Gummy, 13.23 oz (375 g)

Rule One Proteins · About 1 Scoop (12.5 g)

Ingredient	Amount	DV
Calories	40	†
Total Carbohydrate	1g	†
Chloride	210 mg	9%
Sodium	120 mg	5%

L-Leucine	2.5 g	†
L-Glutamine	1.5 g	†
L-Valine	1.25 g	†
L-Isoleucine	1.25 g	†
L-Citrulline	1 g	†
Taurine	1 g	†
Raw Coconut Water Powder	350 mg	†
R1 Electrolyte Blend	350 mg	†

† Daily Value not established

Amino Build, Tropical Twist, 21.64 oz (614 g)

MuscleTech · 1 Scoop (16 g)

Amino Build, Tropical Twist, 21.64 oz (614 g)

MuscleTech · 1 Scoop (16 g)

Ingredient	Amount	DV
Magnesium (as magnesium oxide)	50 mg	12%
Zinc (as zinc gluconate)	15 mg	136%
Sodium	170 mg	7%

Potassium	50 mg	1%
BCAA Complex	—	†
L-leucine	4 g	†
L-Isoleucine	1.5 g	†
L-Valine	1.5 g	†
Performance & Strength Matrix	—	†
Betaine anhydrous	2.5 g	†
Taurine	1 g	†
Electrolyte Blend	—	†
Sodium Citrate	595 mg	†
Coconut water (as Cocos nucifera)(fruit)	100 mg	†
Watermelon juice (as Citrullus lanatus)(fruit)	100 mg	†
Sodium chloride	80 mg	†
Dipotassium phosphate	45 mg	†

† Daily Value not established

Other Ingredients Analysis

Shared (4)

Analysis of inactive ingredients for dietary restrictions, allergens, and artificial additives.

MuscleTech Amino Build, Tropical Twist, 21.64 oz (614 g)has a cleaner “other ingredients” profile

Active BCAA, Golden Gummy, 13.23 oz (375 g)

Rule One Proteins

Excellent

Other Ingredients

Citric acid, natural & artificial flavors, malic acid, salt, silicon dioxide, calcium silicate, sucralose, acesulfame potassium, sunflower lecithin, fd&c yellow #5, fd&c yellow #6.

Concerns

Contains artificial flavorContains fd&c

Positives

Appears vegan-friendlyNo common allergens

Amino Build, Tropical Twist, 21.64 oz (614 g)

MuscleTech

100

Excellent

Other Ingredients

Citric acid, malic acid, silicon dioxide, natural flavors, acesulfame-potassium, sucralose, beta-carotene (color), anti-foam (polydimethylsiloxane, methylated silica).

Positives

Appears vegan-friendlyNo artificial colors or flavors detectedNo common allergens

How Clean Score is Calculated

Each positive: +5 points

Each warning or concern: −10 points

Serving Information

Detail	Active BCAA, Golden Gummy, 13.23 oz (375 g)	Amino Build, Tropical Twist, 21.64 oz (614 g)
Serving Size	About 1 Scoop (12.5 g)	1 Scoop (16 g)
Servings Per Container	30	—
Package Quantity	13.23 oz	1.35 lb

Certifications & Claims

Active BCAA, Golden Gummy, 13.23 oz (375 g)

Informed Choice

Amino Build, Tropical Twist, 21.64 oz (614 g)

No certifications listed

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Compare BCAA Supplements: Ingredients & Supplement Facts

Rule One Proteins Active BCAA vs MuscleTech Amino Build

Active BCAA, Golden Gummy, 13.23 oz (375 g)

Amino Build, Tropical Twist, 21.64 oz (614 g)

At a Glance

Verdict

Who each is for

Rule One Proteins Active BCAA

MuscleTech Amino Build

At a Glance

Ingredient Comparison

Total mg Per Serving

Active BCAA, Golden Gummy, 13.23 oz (375 g)

Active BCAA, Golden Gummy, 13.23 oz (375 g)

Amino Build, Tropical Twist, 21.64 oz (614 g)

Amino Build, Tropical Twist, 21.64 oz (614 g)

Other Ingredients Analysis

Active BCAA, Golden Gummy, 13.23 oz (375 g)

Amino Build, Tropical Twist, 21.64 oz (614 g)

Serving Information

Certifications & Claims

Browse more comparisons in

At a Glance

Verdict

Who each is for

Rule One Proteins Active BCAA

MuscleTech Amino Build

What you get from each

Rule One Proteins Active BCAA

MuscleTech Amino Build

Key Differences