Solgar Blood Builder Minis vs MegaFood Chelated Iron
Side-by-side supplement facts comparison
Chelated Iron, 100 Tablets (25 mg per Tablet)
Iron is an important component of hemoglobin, the protein that carries oxygen from the lungs to all tissues of the body and promotes iron rich blood. Iron promotes normal red blood cell production and supports cellular energy utilization. This formulation provides an advanced, patented form of iron that is gentle on the stomach.

Blood Builder Minis, Iron, 60 Tablets
MegaFood Blood Builder Minis are clinically shown to increase iron levels without nausea or constipation*. Take two of these convenient mini tablets a day. We add real food like organic beets and oranges, with key nutrients like folate, iron and B12, that help to improve energy levels and combat fatigue. Vitamin C is included to support iron absorption. This product is made with food-paired vitamins and fermented minerals. *Shown in an 8-week clinical study to increase iron levels in individuals with low iron, without causing nausea or constipation. *Made without milk, eggs, peanuts, tree nuts, soy, wheat, fish, shellfish and sesame.

At a Glance
Processing analysis…
Ingredient Comparison
Total mg Per Serving
Chelated Iron, 100 Tablets (25 mg per Tablet)
Blood Builder Minis, Iron, 60 Tablets
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0 servings per container
30 servings per container

Chelated Iron, 100 Tablets (25 mg per Tablet)
Solgar · 1 Tablet
Chelated Iron, 100 Tablets (25 mg per Tablet)
Solgar · 1 Tablet
| Ingredient | Amount | DV |
|---|---|---|
Iron (as iron bisglycinate†) | 25 mg | 139% |
† Daily Value not established

Blood Builder Minis, Iron, 60 Tablets
MegaFood · 2 Tablets
Blood Builder Minis, Iron, 60 Tablets
MegaFood · 2 Tablets
| Ingredient | Amount | DV |
|---|---|---|
Vitamin C (as ascorbic acid) | 15 mg | 17% |
Folate (as folic acid) (408 mcg folic acid) | 680 mcg DFE | 170% |
Vitamin B12 (as cyanocobalamin) | 30 mcg | 1250% |
Iron (as fermented iron bisglycinate) | 26 mg | 144% |
Organic Beetroot | 100 mg | † |
Food Blend | 18 mg | † |
† Daily Value not established
Other Ingredients Analysis
Analysis of inactive ingredients for dietary restrictions, allergens, and artificial additives.

Chelated Iron, 100 Tablets (25 mg per Tablet)
Solgar
Excellent
Other Ingredients
Dicalcium phosphate, microcrystalline cellulose, vegetable cellulose, vegetable stearic acid, vegetable magnesium stearate, silica, vegetable glycerin.Warnings
Positives

Blood Builder Minis, Iron, 60 Tablets
MegaFood
Excellent
Other Ingredients
Ferment media (rice protein, autolyzed yeast extract, organic brown rice, yeast [inactive]), stearic acid, silicon dioxide, rice protein, autolyzed yeast extract, hypromellose.Positives
How Clean Score is Calculated
Serving Information
| Detail | Chelated Iron, 100 Tablets (25 mg per Tablet) | Blood Builder Minis, Iron, 60 Tablets |
|---|---|---|
| Serving Size | 1 Tablet | 2 Tablets |
| Servings Per Container | — | 30 |
| Package Quantity | 100 count | 60 count |
Certifications & Claims
Chelated Iron, 100 Tablets (25 mg per Tablet)
Blood Builder Minis, Iron, 60 Tablets