Solgar Chelated Iron vs MegaFood Blood Builder Liquid Iron
Side-by-side supplement facts comparison
Chelated Iron, 100 Tablets (25 mg per Tablet)
Iron is an important component of hemoglobin, the protein that carries oxygen from the lungs to all tissues of the body and promotes iron rich blood. Iron promotes normal red blood cell production and supports cellular energy utilization. This formulation provides an advanced, patented form of iron that is gentle on the stomach.

Blood Builder Liquid Iron, Once Daily, Orchard Fruit, 7.7 fl oz (230 ml)
MegaFood Blood Builder® Liquid Iron is clinically shown to increase iron levels without common gastrointestinal side effects such as nausea or constipation.* Healthy iron levels help to combat fatigue and support energy levels. - Iron - Contains 27 mg per 10 ml serving of high potency fermented iron produced with beetroot juice, exclusively by MegaFood. - Vitamin B12 - Provides up to 10 mcg per 10 ml of high potency Vitamin B12 for healthy blood cell production. - Whole Family - Our liquid iron can be taken by kids 4+, women, men and pregnant or lactating women. Flavored with Tart Cherry, Apple & Pear Juice Concentrate with Other Natural Flavors. We are a vitamin and supplement company working to help grow a healthier world. Since 1973, we've been dedicated to producing high-quality supplements. We pair key vitamins and minerals with real food ingredients to support your optimal wellness. *Based on an 8 week clinical study of MegaFood Blood Builder ® Liquid Iron supplement, at 10 ml per daily dose.

At a Glance
Processing analysis…
Ingredient Comparison
Total mg Per Serving
Chelated Iron, 100 Tablets (25 mg per Tablet)
Blood Builder Liquid Iron, Once Daily, Orchard Fruit, 7.7 fl oz (230 ml)
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0 servings per container
23 servings per container

Chelated Iron, 100 Tablets (25 mg per Tablet)
Solgar · 1 Tablet
Chelated Iron, 100 Tablets (25 mg per Tablet)
Solgar · 1 Tablet
| Ingredient | Amount | DV |
|---|---|---|
Iron (as iron bisglycinate†) | 25 mg | 139% |
† Daily Value not established

Blood Builder Liquid Iron, Once Daily, Orchard Fruit, 7.7 fl oz (230 ml)
MegaFood · ½ teaspoon (3 ml) - 2 tsp (10 ml)
Blood Builder Liquid Iron, Once Daily, Orchard Fruit, 7.7 fl oz (230 ml)
MegaFood · ½ teaspoon (3 ml) - 2 tsp (10 ml)
| Ingredient | Amount | DV |
|---|---|---|
Calories | 10 | † |
Total Carbohydrate | 2 g | 1% |
Total Sugars | — | † |
Vitamin B12 (as cyanocobalamin) | 3 mcg | 125% |
Iron (as fermented iron bisglycinate) | 8 mg | 44% |
† Daily Value not established
Other Ingredients Analysis
Analysis of inactive ingredients for dietary restrictions, allergens, and artificial additives.

Chelated Iron, 100 Tablets (25 mg per Tablet)
Solgar
Excellent
Other Ingredients
Dicalcium phosphate, microcrystalline cellulose, vegetable cellulose, vegetable stearic acid, vegetable magnesium stearate, silica, vegetable glycerin.Warnings
Positives

Blood Builder Liquid Iron, Once Daily, Orchard Fruit, 7.7 fl oz (230 ml)
MegaFood
Excellent
Other Ingredients
Organic glycerin, water, apple juice concentrate, pear juice concentrate (pyrus sp.), tart cherry juice concentrate, natural flavors, beetroot juice concentrate, citrus peel extract (to preserve freshness).Warnings
Positives
How Clean Score is Calculated
Serving Information
| Detail | Chelated Iron, 100 Tablets (25 mg per Tablet) | Blood Builder Liquid Iron, Once Daily, Orchard Fruit, 7.7 fl oz (230 ml) |
|---|---|---|
| Serving Size | 1 Tablet | ½ teaspoon (3 ml) - 2 tsp (10 ml) |
| Servings Per Container | — | 23 |
| Package Quantity | 100 count | 7.7 fl oz |
Certifications & Claims
Chelated Iron, 100 Tablets (25 mg per Tablet)
Blood Builder Liquid Iron, Once Daily, Orchard Fruit, 7.7 fl oz (230 ml)