Which supplement has more ingredients: Calcium Citrate 1000, 90 Tablets (333 mg per Tablet) or Calcium Citrate, 250 Capsules (250 mg per Capsule)?

Nature's Way Calcium Citrate, 250 Capsules (250 mg per Capsule) has more active ingredients (2) compared to KAL Calcium Citrate 1000, 90 Tablets (333 mg per Tablet) (1).

KAL Calcium Citrate vs Nature's Way Calcium Citrate 1000

Q: What is the difference between KAL Calcium Citrate 1000, 90 Tablets (333 mg per Tablet) and Nature's Way Calcium Citrate, 250 Capsules (250 mg per Capsule)?

KAL Calcium Citrate 1000, 90 Tablets (333 mg per Tablet) contains 1 active ingredients, while Nature's Way Calcium Citrate, 250 Capsules (250 mg per Capsule) contains 2 active ingredients. Compare serving sizes, ingredient amounts, and daily values on this page.

Side-by-side supplement facts comparison

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KAL

Calcium Citrate 1000, 90 Tablets (333 mg per Tablet)

4.9(11,954)·

Discussion: KAL ® Calcium Citrate provides a high potency of calcium per serving. Calcium is intended to provide nutritive support for healthy bones and teeth. ActivTab ® technology guarantees tablet disintegration within 30 minutes according to USP standards.

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Nature's Way

Calcium Citrate, 250 Capsules (250 mg per Capsule)

4.8(2,190)·

Highlights - Calcium from a blend of citrate, carbonate, and malate. - Supports healthy teeth and bones - Excellent source of calcium per 2-capsule serving - Made with the quality you trust

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At a Glance

Verdict

Calcium Citrate delivers 500 mg calcium per serving from a blend of three forms, while Calcium Citrate 1000 provides 1,000 mg per serving from a single form. The trade-off is lower dose with variety vs. higher dose with simplicity.

Who each is for

KAL Calcium Citrate

Calcium Citrate blends calcium citrate, carbonate, and malate for a varied calcium source.
You prefer a 500 mg calcium dose per serving.
Calcium Citrate capsules are easy to swallow.

Nature's Way Calcium Citrate 1000

Calcium Citrate 1000 delivers 1,000 mg calcium per serving for a higher dose.
You need a calcium supplement with a single-ingredient approach.
Calcium Citrate 1000 tablets offer a simple calcium citrate-only formula.

What you get from each

KAL Calcium Citrate

Calcium Citrate is a capsule supplement providing 500 mg calcium per serving from a blend of calcium citrate, carbonate, and malate.

At a Glance

Processing analysis…

Ingredient Comparison

Total mg Per Serving

Calcium Citrate 1000, 90 Tablets (333 mg per Tablet)

Calcium Citrate, 250 Capsules (250 mg per Capsule)

—

30 servings per container

125 servings per container

1 shared ingredients

0 only in Calcium Citrate 1000, 90 Tablets (333 mg per Tablet)

0 only in Calcium Citrate, 250 Capsules (250 mg per Capsule)

Calcium Citrate 1000, 90 Tablets (333 mg per Tablet)

KAL · 3 Tablets

Calcium Citrate 1000, 90 Tablets (333 mg per Tablet)

KAL · 3 Tablets

Ingredient	Amount	DV
Calcium (from Calcium Citrate)	1,000 mg	77%

† Daily Value not established

Calcium Citrate, 250 Capsules (250 mg per Capsule)

Nature's Way · 2 Capsules

Calcium Citrate, 250 Capsules (250 mg per Capsule)

Nature's Way · 2 Capsules

Ingredient	Amount	DV
Total Carbohydrate	<1 g	†

Calcium (as calcium citrate, carbonate, malate)	500 mg	38%

† Daily Value not established

Other Ingredients Analysis

Shared (1)

Analysis of inactive ingredients for dietary restrictions, allergens, and artificial additives.

Calcium Citrate 1000, 90 Tablets (333 mg per Tablet)

KAL

100

Excellent

Other Ingredients

Cellulose, stearic acid, silica and magnesium stearate.

Warnings

Contains magnesium stearate (may not be vegan)

Positives

No artificial colors or flavors detectedNo common allergens

Calcium Citrate, 250 Capsules (250 mg per Capsule)

Nature's Way

100

Excellent

Other Ingredients

Plant-derived capsule (hypromellose), magnesium stearate, cellulose, silica.

Warnings

Contains magnesium stearate (may not be vegan)

Positives

No artificial colors or flavors detectedNo common allergens

How Clean Score is Calculated

Each positive: +5 points

Each warning or concern: −10 points

Serving Information

Detail	Calcium Citrate 1000, 90 Tablets (333 mg per Tablet)	Calcium Citrate, 250 Capsules (250 mg per Capsule)
Serving Size	3 Tablets	2 Capsules
Servings Per Container	30	125
Package Quantity	90 count	250 count

Certifications & Claims

Calcium Citrate 1000, 90 Tablets (333 mg per Tablet)

Gluten-Free

Calcium Citrate, 250 Capsules (250 mg per Capsule)

Gluten-FreeVegan

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Compare Calcium Citrate Supplements: Ingredients & Supplement Facts

KAL Calcium Citrate vs Nature's Way Calcium Citrate 1000

Calcium Citrate 1000, 90 Tablets (333 mg per Tablet)

Calcium Citrate, 250 Capsules (250 mg per Capsule)

At a Glance

Verdict

Who each is for

KAL Calcium Citrate

Nature's Way Calcium Citrate 1000

What you get from each

KAL Calcium Citrate

At a Glance

Ingredient Comparison

Total mg Per Serving

Calcium Citrate 1000, 90 Tablets (333 mg per Tablet)

Calcium Citrate 1000, 90 Tablets (333 mg per Tablet)

Calcium Citrate, 250 Capsules (250 mg per Capsule)

Calcium Citrate, 250 Capsules (250 mg per Capsule)

Other Ingredients Analysis

Calcium Citrate 1000, 90 Tablets (333 mg per Tablet)

Calcium Citrate, 250 Capsules (250 mg per Capsule)

Serving Information

Certifications & Claims

Browse more comparisons in

At a Glance

Verdict

Who each is for

KAL Calcium Citrate

Nature's Way Calcium Citrate 1000

What you get from each

KAL Calcium Citrate

Nature's Way Calcium Citrate 1000

Key Differences