Solgar B-Complex 100 vs Jarrow Formulas B-Right
Side-by-side supplement facts comparison
B-Complex "100", 100 Vegetable Capsules
Each required nutrient in the Vitamin B Complex performs a unique role in maintaining proper metabolic functioning, while nutritionally supporting the body during the occasional stress of daily living. B Complex vitamins are needed for the metabolism of carbohydrates, fats and proteins, which converts food into energy. In addition, these vitamins play a necessary role in supporting cardiovascular and nervous system health. Solgar's KOF-K certification #K-1250.

B-Right, 100 Veggie Capsules
Jarrow Formulas® B-Right is an optimized B-complex featuring the forms of vitamins B1 (thiamin), B2 (riboflavin), B5 (pantethine), B6 (P-5-P), B12 (methylcobalamin), and B9 (methyl folate) that are efficiently utilized by the body. B vitamins play an important role in the body, including cellular energy production, immune health, and stress management.

At a Glance
Processing analysis…
Ingredient Comparison
Total mg Per Serving
B-Complex "100", 100 Vegetable Capsules
B-Right, 100 Veggie Capsules
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0 servings per container
0 servings per container

B-Complex "100", 100 Vegetable Capsules
Solgar · 1 Vegetable Capsule
B-Complex "100", 100 Vegetable Capsules
Solgar · 1 Vegetable Capsule
| Ingredient | Amount | DV |
|---|---|---|
Thiamin (vitamin B1) (as thiamin mononitrate) | 100 mg | 8% |
Riboflavin (vitamin B2) | 100 mg | 7% |
Niacin (vitamin B3) (as niacinamide) | 100 mg | 625% |
Vitamin B6 (as pyridoxine HCl) | 100 mg | 5% |
Folate | 666 mcg DFE (400 mcg folic acid) | 167% |
Vitamin B12 (as cyanocobalamin) | 100 mcg | 4% |
Biotin (as d-biotin) | 100 mcg | 333% |
Pantothenic Acid (vitamin B5) (as d-calcium pantothenate) | 100 mg | 2% |
Choline (as choline bitartrate) | 20 mg | 4% |
Inositol | 100 mg | † |
† Daily Value not established

B-Right, 100 Veggie Capsules
Jarrow Formulas · 1 Capsule
B-Right, 100 Veggie Capsules
Jarrow Formulas · 1 Capsule
| Ingredient | Amount | DV |
|---|---|---|
Thiamin (as Thiamine Mononitrate) | 25 mg | 2% |
Riboflavin | 25 mg | 1% |
Niacin (as Nicotinic Acid) | 25 mg NE§ | 156% |
Vitamin B6 (as Pyridoxine HCl [25 mg] and Pyridoxal 5-Phosphate [10 mg]) | 35 mg | 2% |
Folate (400 mcg as (6S)-5-MTHF [from (6S)-5-Methyltetrahydrofolate Glucosamine Salt) | 680 mcg DFE‡ | 170% |
Vitamin B12 (as Methylcobalamin) | 100 mcg | 4% |
Biotin (as d-Biotin) | 300 mcg | 1% |
Pantothenic Acid (as Calcium D-Pantothenate) | 100 mg | 2% |
Choline (as Choline Bitartrate) | 50 mg | 9% |
Pantethine | 25 mg | † |
Inositol | 50 mg | † |
† Daily Value not established
Other Ingredients Analysis
Analysis of inactive ingredients for dietary restrictions, allergens, and artificial additives.

B-Complex "100", 100 Vegetable Capsules
Solgar
Excellent
Other Ingredients
Vegetable cellulose, vegetable magnesium stearate, silica.Warnings
Positives

B-Right, 100 Veggie Capsules
Jarrow Formulas
Excellent
Other Ingredients
Capsule (hydroxypropylmethylcellulose, water), microcrystalline cellulose, silicon dioxide, calcium phosphate, magnesium stearate (vegetable source), and stearic acid (vegetable source).Warnings
Positives
How Clean Score is Calculated
Serving Information
| Detail | B-Complex "100", 100 Vegetable Capsules | B-Right, 100 Veggie Capsules |
|---|---|---|
| Serving Size | 1 Vegetable Capsule | 1 Capsule |
| Servings Per Container | — | — |
| Package Quantity | 100 count | 100 count |
Certifications & Claims
B-Complex "100", 100 Vegetable Capsules
B-Right, 100 Veggie Capsules