Which supplement has more ingredients: Ashwagandha, 300 mg, 120 Veggie Capsules or Ashwagandha, 90 Vegetarian Caps (400 mg per Capsule)?

Both products have the same number of active ingredients (1).

Jarrow Formulas Ashwagandha 300 mg vs Organic India Ashwagandha 400 mg

Q: What is the difference between Jarrow Formulas Ashwagandha, 300 mg, 120 Veggie Capsules and Organic India Ashwagandha, 90 Vegetarian Caps (400 mg per Capsule)?

Jarrow Formulas Ashwagandha, 300 mg, 120 Veggie Capsules contains 1 active ingredients, while Organic India Ashwagandha, 90 Vegetarian Caps (400 mg per Capsule) contains 1 active ingredients. Compare serving sizes, ingredient amounts, and daily values on this page.

Side-by-side supplement facts comparison

Buy on iHerb

Jarrow Formulas

Ashwagandha, 300 mg, 120 Veggie Capsules

4.6(11,165)·

Jarrow Formulas® Ashwagandha is a full-spectrum extract obtained from the root of the Ashwagandha (Withania somnifera) plant. Studies demonstrate that Ashwagandha is an adaptogen that supports normalized resistance to physical and mental stress and supports endurance, muscle recovery, and cognitive health.

Buy on iHerb

Organic India

Ashwagandha, 90 Vegetarian Caps (400 mg per Capsule)

4.7(4,248)·

Love & Consciousness in Action : Whole herb solutions grown by small family farmers using regenerative organic agriculture. Ashwagandha is a powerful adaptogenic herb used for centuries as a natural source of vitality.

Buy on iHerb

At a Glance

Verdict

Ashwagandha 300 mg offers a lower dose per capsule with more servings, while Ashwagandha 400 mg provides a higher dose per serving from organic root. The trade-off is lower dose vs. higher potency and organic certification.

Who each is for

Jarrow Formulas Ashwagandha 300 mg

You want a standard 300 mg dose of ashwagandha per serving
Ashwagandha 300 mg provides 120 veggie capsules for longer use
You prefer a straightforward supplement without organic certification

Organic India Ashwagandha 400 mg

Ashwagandha 400 mg delivers 800 mg per serving (2 capsules) for a higher dose
You prefer an organic ashwagandha root supplement
Ashwagandha 400 mg comes in vegetarian capsules

What you get from each

Jarrow Formulas Ashwagandha 300 mg

Ashwagandha 300 mg is a standard-dose ashwagandha supplement providing 300 mg per veggie capsule, with 120 capsules per container.

At a Glance

Processing analysis…

Ingredient Comparison

Total mg Per Serving

Ashwagandha, 300 mg, 120 Veggie Capsules

Ashwagandha, 90 Vegetarian Caps (400 mg per Capsule)

—

0 servings per container

45 servings per container

0 shared ingredients

1 only in Ashwagandha, 300 mg, 120 Veggie Capsules

1 only in Ashwagandha, 90 Vegetarian Caps (400 mg per Capsule)

Ashwagandha, 300 mg, 120 Veggie Capsules

Jarrow Formulas · 1 Capsule

Ashwagandha, 300 mg, 120 Veggie Capsules

Jarrow Formulas · 1 Capsule

Ingredient	Amount	DV
Ashwagandha Extract (Withania somnifera) (Root)	300 mg	†

† Daily Value not established

Ashwagandha, 90 Vegetarian Caps (400 mg per Capsule)

Organic India · 2 Capsules

Ashwagandha, 90 Vegetarian Caps (400 mg per Capsule)

Organic India · 2 Capsules

Ingredient	Amount	DV
Organic Ashwagandha (Withania somnifera) root	800 mg	†

† Daily Value not established

Other Ingredients Analysis

Analysis of inactive ingredients for dietary restrictions, allergens, and artificial additives.

Ashwagandha, 300 mg, 120 Veggie Capsules

Jarrow Formulas

100

Excellent

Other Ingredients

Microcrystalline cellulose, capsule (hydroxypropylmethylcellulose, water), magnesium stearate (vegetable source) and silicon dioxide.

Warnings

3 filler ingredients

Positives

Appears vegan-friendlyNo artificial colors or flavors detectedNo common allergens

Ashwagandha, 90 Vegetarian Caps (400 mg per Capsule)

Organic India

100

Excellent

Other Ingredients

Organic pullulan.

Positives

Appears vegan-friendlyNo artificial colors or flavors detectedNo common allergensContains organic ingredients

How Clean Score is Calculated

Each positive: +5 points

Each warning or concern: −10 points

Serving Information

Detail	Ashwagandha, 300 mg, 120 Veggie Capsules	Ashwagandha, 90 Vegetarian Caps (400 mg per Capsule)
Serving Size	1 Capsule	2 Capsules
Servings Per Container	—	45
Package Quantity	120 count	90 count

Certifications & Claims

Ashwagandha, 300 mg, 120 Veggie Capsules

VeganNon-GMOGluten-Free

Ashwagandha, 90 Vegetarian Caps (400 mg per Capsule)

USDA OrganicNon-GMOCertified OrganicKosherVeganVegetarianGluten-Free

Browse more comparisons in

Compare Ashwagandha Supplements: Ingredients & Supplement Facts

Jarrow Formulas Ashwagandha 300 mg vs Organic India Ashwagandha 400 mg

Ashwagandha, 300 mg, 120 Veggie Capsules

Ashwagandha, 90 Vegetarian Caps (400 mg per Capsule)

At a Glance

Verdict

Who each is for

Jarrow Formulas Ashwagandha 300 mg

Organic India Ashwagandha 400 mg

What you get from each

Jarrow Formulas Ashwagandha 300 mg

At a Glance

Ingredient Comparison

Total mg Per Serving

Ashwagandha, 300 mg, 120 Veggie Capsules

Ashwagandha, 300 mg, 120 Veggie Capsules

Ashwagandha, 90 Vegetarian Caps (400 mg per Capsule)

Ashwagandha, 90 Vegetarian Caps (400 mg per Capsule)

Other Ingredients Analysis

Ashwagandha, 300 mg, 120 Veggie Capsules

Ashwagandha, 90 Vegetarian Caps (400 mg per Capsule)

Serving Information

Certifications & Claims

Browse more comparisons in

At a Glance

Verdict

Who each is for

Jarrow Formulas Ashwagandha 300 mg

Organic India Ashwagandha 400 mg

What you get from each

Jarrow Formulas Ashwagandha 300 mg

Organic India Ashwagandha 400 mg

Key Differences