Irwin Naturals Ashwagandha Lemon Balm Ginseng vs Lifeable Ashwagandha Mood & Stress

Side-by-side supplement facts comparison

At a Glance

Processing analysis…

Ingredient Comparison

Total mg Per Serving

Ashwagandha Healthy Brain Mood & Stress, 60 Liquid Soft-Gels

Ashwagandha Gummies with Lemon Balm & Ginseng, Strawberry, 60 Gummies

30 servings per container

30 servings per container

0 shared ingredients
7 only in Ashwagandha Healthy Brain Mood & Stress, 60 Liquid Soft-Gels
1 only in Ashwagandha Gummies with Lemon Balm & Ginseng, Strawberry, 60 Gummies

Ashwagandha Healthy Brain Mood & Stress, 60 Liquid Soft-Gels

Irwin Naturals · 2 Liquid Soft-Gels

IngredientAmountDV
Calories
15
Total Fat
1 g 1%
Protein
1 g
Vitamin D3 (as Cholecalciferol)
25 mcg (1000 IU) 125%
Vitamin B6 (as Pyridoxine Hydrochloride)
10 mg 588%
Folate
340 mcg DFE (200 mcg Folic Acid) 85%
Vitamin B12 (as Methylcobalamin)
50 mcg 2083%
Magnesium (as Magnesium Glycinate)
50 mg 12%
Chromium (as Chromium Picolinate)
100 mcg 286%
Flaxseed Oil (50% Alpha Linolenic Acid (ALA), 285 mg) (seed)
570 mg
Tributyrin
150 mg
Sensoril® Ashwagandha extract (root, leaf)
125 mg
Lion's Mane Mushroom powder (fruiting body)
100 mg
5-Hydroxytryptophan (5-HTP) (from Griffonia
25 mg
SaffSerene™ Saffron extract (stigma)
15 mg
BioPerine Complex
3 mg

† Daily Value not established

Ashwagandha Gummies with Lemon Balm & Ginseng, Strawberry, 60 Gummies

Lifeable · 2 Gummies

IngredientAmountDV
Calories
25
Total Carbohydrates
7 g 3%
Total Sugars
4 g
Includes 4 g Added Sugars
8%
Sodium
10 mg
Proprietary herbal blend
230 mg♦

† Daily Value not established

Other Ingredients Analysis

Analysis of inactive ingredients for dietary restrictions, allergens, and artificial additives.

Lifeable Ashwagandha Gummies with Lemon Balm & Ginseng, Strawberry, 60 Gummieshas a cleaner “other ingredients” profile

Ashwagandha Healthy Brain Mood & Stress, 60 Liquid Soft-Gels

Irwin Naturals

55

Needs Review

Other Ingredients

Gelatin, purified water, glycerin, beeswax, sunflower lecithin, maltodextrin, mannitol, annatto (color), titanium dioxide (color), silicon dioxide, St. John's bread (carob)(color), riboflavin (color) and turmeric (color).

Concerns

Contains titanium dioxide

Warnings

Contains gelatin (may not be vegan)Contains beeswax (may not be vegan)Contains glycerin (may not be vegan)3 filler ingredients

Positives

No common allergens

Ashwagandha Gummies with Lemon Balm & Ginseng, Strawberry, 60 Gummies

Lifeable

100

Excellent

Other Ingredients

Glucose syrup, sugar, water, pectin, citric acid, black carrot concentrate (color), trisodium citrate, natural flavor.

Positives

Appears vegan-friendlyNo artificial colors or flavors detectedNo common allergens

How Clean Score is Calculated

Each positive: +5 points
Each warning or concern: −10 points

Serving Information

DetailAshwagandha Healthy Brain Mood & Stress, 60 Liquid Soft-GelsAshwagandha Gummies with Lemon Balm & Ginseng, Strawberry, 60 Gummies
Serving Size2 Liquid Soft-Gels2 Gummies
Servings Per Container3030
Package Quantity60 count60 count

Certifications & Claims

Ashwagandha Healthy Brain Mood & Stress, 60 Liquid Soft-Gels

No certifications listed

Ashwagandha Gummies with Lemon Balm & Ginseng, Strawberry, 60 Gummies

VeganGluten-FreeKosher

Browse more comparisons in

Irwin Naturals vs Lifeable Supplements: Ingredients Compared