Jarrow Formulas Ashwagandha vs Goli Nutrition Ashwagandha Gummies
Side-by-side supplement facts comparison
Ashwagandha, 300 mg, 120 Veggie Capsules
Jarrow Formulas® Ashwagandha is a full-spectrum extract obtained from the root of the Ashwagandha (Withania somnifera) plant. Studies demonstrate that Ashwagandha is an adaptogen that supports normalized resistance to physical and mental stress and supports endurance, muscle recovery, and cognitive health.

Ashwagandha Gummies, 60 Gummies
Our Goli® Ashwa Gummies are made with clinically studied KSM-66® Ashwagandha. This root-only extract helps reduce cortisol levels to promote a healthy response to everyday stress and also supports certain aspects of memory and concentration, quality of sleep and more. Ashwagandha is an ancient herb that has been used for centuries for healthy living by helping to relax, restore and unwind. Goli® Nutrition is an inventive, people-focused nutrition company driven by the belief that happiness and wellness go hand in hand. We strive to provide innovative products, uniquely formulated with complementary ingredients all backed by science, in a delivery format that makes taking your daily supplements enjoyable!

At a Glance
Processing analysis…
Ingredient Comparison
Total mg Per Serving
Ashwagandha, 300 mg, 120 Veggie Capsules
Ashwagandha Gummies, 60 Gummies
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0 servings per container
30 servings per container

Ashwagandha, 300 mg, 120 Veggie Capsules
Jarrow Formulas · 1 Capsule
Ashwagandha, 300 mg, 120 Veggie Capsules
Jarrow Formulas · 1 Capsule
| Ingredient | Amount | DV |
|---|---|---|
Ashwagandha Extract (Withania somnifera) (Root) | 300 mg | † |
† Daily Value not established

Ashwagandha Gummies, 60 Gummies
Goli Nutrition · 2 Gummies
Ashwagandha Gummies, 60 Gummies
Goli Nutrition · 2 Gummies
| Ingredient | Amount | DV |
|---|---|---|
Calories | 25 | † |
Sodium | 20 mg | † |
Total Carbohydrate | 6 g | 2% |
Total Sugars | 4 g | † |
Includes 4 g Added Sugars | — | 8% |
Vitamin D2 (Ergocalciferol) | 25 mcg | 125% |
KSM-66® Ashwagandha Root Extract | 300 mg | † |
† Daily Value not established
Other Ingredients Analysis
Analysis of inactive ingredients for dietary restrictions, allergens, and artificial additives.

Ashwagandha, 300 mg, 120 Veggie Capsules
Jarrow Formulas
Excellent
Other Ingredients
Microcrystalline cellulose, capsule (hydroxypropylmethylcellulose, water), magnesium stearate (vegetable source) and silicon dioxide.Warnings
Positives

Ashwagandha Gummies, 60 Gummies
Goli Nutrition
Excellent
Other Ingredients
Tapioca syrup, cane sugar, water, pectin, natural flavors, malic acid, citric acid, sodium citrate, fruit and vegetable juice (color), sunflower lecithin.Positives
How Clean Score is Calculated
Serving Information
| Detail | Ashwagandha, 300 mg, 120 Veggie Capsules | Ashwagandha Gummies, 60 Gummies |
|---|---|---|
| Serving Size | 1 Capsule | 2 Gummies |
| Servings Per Container | — | 30 |
| Package Quantity | 120 count | 60 count |
Certifications & Claims
Ashwagandha, 300 mg, 120 Veggie Capsules
Ashwagandha Gummies, 60 Gummies