Nature's Way Adults 50+ Multigummies vs Centrum Alive! Women's 50+ Ultra

Side-by-side supplement facts comparison

At a Glance

Processing analysis…

Ingredient Comparison

Total mg Per Serving

Alive!® Women's 50+ Ultra Multivitamin, 60 Tablets

Adults 50+ Multigummies, Assorted Natural Fruit, 90 Gummies

0 servings per container

45 servings per container

12 shared ingredients
22 only in Alive!® Women's 50+ Ultra Multivitamin, 60 Tablets
0 only in Adults 50+ Multigummies, Assorted Natural Fruit, 90 Gummies

Alive!® Women's 50+ Ultra Multivitamin, 60 Tablets

Nature's Way · 1 Tablet

IngredientAmountDV
Vitamin A (as 50% [675 mcg] beta carotene, 50% [675 mcg] retinyl acetate)
1,350 mcg 150%
Vitamin C (ascorbic acid)
180 mg 200%
Vitamin D3 (as cholecalciferol)
50 mcg 250%
Vitamin E (as d-alpha tocopheryl succinate)
15 mg 100%
Vitamin K (as phytonadione)
150 mcg 125%
Thiamin (thiamin mononitrate)
20 mg 1%
Riboflavin
20 mg 1%
Niacin (as niacinamide)
40 mg 250%
Vitamin B6 (as pyridoxine HCl)
20 mg 1%
Folate
400 mcg DFE (240 mcg Folic Acid) 100%
Vitamin B12 (as methylcobalamin)
90 mcg 3%
Biotin
33 mcg 110%
Pantothenic Acid (as D-calcium pantothenate)
20 mg 400%
Choline (as choline bitartrate)
11 mg 2%
Calcium (as calcium carbonate, dicalcium phosphate)
130 mg 10%
Iodine (as potassium iodide)
150 mcg 100%
Magnesium (as manganese oxide)
105 mg 25%
Zinc (as zinc oxide)
11 mg 100%
Selenium (as sodium selenate)
200 mcg 364%
Copper (as copper sulfate)
0.9 mg 100%
Manganese (as manganese sulfate)
5.8 mg 252%
Molybdenum (as sodium molybdate)
45 mcg 100%
Orchard Fruits™ & Garden Veggies™ Powder Blend
60 mg
Mind & Body Energy Blend: Asian Ginseng (root) Extract, Eleuthero (root), Ginkgo biloba (leaf) Extract, Gotu Kola (aerial parts), Rhodiola (root) Extract
30 mg
Cardio Blend: Hawthom (berry), Japanese Knotweed. (root) Extract, Coenzyme Q10 (ubiquinone-10)
20 mg
Citrus Bioflavonoid Complex (from orange, grapefruit, lemon, lime, tangerine)
20 mg
CranRx® Cranberry fruit concentrate
20 mg
Daily Greens™ Blend:
20 mg
Flax Lignan/Fiber Blend:
20 mg
Mushroom Mycelial & Primordia Biomass Defense Blend:
20 mg
Inositol
10 mg
Digestive Enzyme Blend
7 mg
Rutin (from Sophora japonica) (flower bud) extract
5 mg
Lutein (from Aztec marigold extract) (flower)
1 mg

† Daily Value not established

Adults 50+ Multigummies, Assorted Natural Fruit, 90 Gummies

Centrum · 2 Gummies

IngredientAmountDV
Calories
15
Total Carbohydrate
3 g 1%
Total Sugars
2 g
Includes 2 g Added Sugars
4%
Vitamin A
750 mcg 83%
Vitamin C
30 mg 33%
Vitamin D3 (as cholecalciferol)
25 mcg (1,000 IU) 125%
Vitamin E
18 mg 120%
Vitamin B6
2 mg 118%
Folate
267 mcg DFE (160 mcg Folic Acid) 67%
Vitamin B12
15 mcg 625%
Biotin
75 mcg 250%
Pantothenic Acid
3 mg 60%
Calcium
80 mg 6%
Iodine
80 mcg 53%
Zinc
5 mg 45%
Sodium
5 mg

† Daily Value not established

Other Ingredients Analysis

Analysis of inactive ingredients for dietary restrictions, allergens, and artificial additives.

Centrum Adults 50+ Multigummies, Assorted Natural Fruit, 90 Gummieshas a cleaner “other ingredients” profile

Alive!® Women's 50+ Ultra Multivitamin, 60 Tablets

Nature's Way

90

Excellent

Other Ingredients

Cellulose, stearic acid, sodium croscarmellose, silica, magnesium stearate, hypromellose, gelatin, glycerin, brown rice.

Warnings

Contains gelatin (may not be vegan)Contains magnesium stearate (may not be vegan)

Positives

No artificial colors or flavors detectedNo common allergens

Adults 50+ Multigummies, Assorted Natural Fruit, 90 Gummies

Centrum

100

Excellent

Other Ingredients

Glucose syrup, sugar, water, gelatin, tribasic calcium phosphate, ascorbic acid (vit. c). Contains <2% of: annatto seed extract (color), biotin, calcium pantothenate, carnauba wax, cholecalciferol (vit. d3), citric acid, citrus pectin, cyanocobalamin (vit. b12), dl-alpha tocopheryl acetate (vit. e), folic acid, fruit and/or vegetable juice concentrates (purple carrot, maqui berry) (color and/or flavor), invert sugar, lactic acid, medium-chain triglycerides, natural flavors, potassium iodide, pyridoxine hydrochloride (vit. b6), sodium citrate, sodium lactate, turmeric (color), vitamin a acetate, zinc sulfate.

Warnings

Contains gelatin (may not be vegan)

Positives

No artificial colors or flavors detectedNo common allergens

How Clean Score is Calculated

Each positive: +5 points
Each warning or concern: −10 points

Serving Information

DetailAlive!® Women's 50+ Ultra Multivitamin, 60 TabletsAdults 50+ Multigummies, Assorted Natural Fruit, 90 Gummies
Serving Size1 Tablet2 Gummies
Servings Per Container45
Package Quantity60 count90 count

Certifications & Claims

Alive!® Women's 50+ Ultra Multivitamin, 60 Tablets

No certifications listed

Adults 50+ Multigummies, Assorted Natural Fruit, 90 Gummies

Gluten-FreecGMP Compliant

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Nature's Way vs Centrum Supplements: Ingredients Compared