Which supplement has more ingredients: Chromium Picolinate, 200 mcg, 100 Tablets or Chromium Picolinate, 200 mcg, 180 Vegetable Capsules?

21st Century Chromium Picolinate, 200 mcg, 100 Tablets has more active ingredients (2) compared to Solgar Chromium Picolinate, 200 mcg, 180 Vegetable Capsules (1).

21st Century Chromium Picolinate vs Solgar Chromium Picolinate

Q: What is the difference between 21st Century Chromium Picolinate, 200 mcg, 100 Tablets and Solgar Chromium Picolinate, 200 mcg, 180 Vegetable Capsules?

21st Century Chromium Picolinate, 200 mcg, 100 Tablets contains 2 active ingredients, while Solgar Chromium Picolinate, 200 mcg, 180 Vegetable Capsules contains 1 active ingredients. Compare serving sizes, ingredient amounts, and daily values on this page.

Side-by-side supplement facts comparison

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21st Century

Chromium Picolinate, 200 mcg, 100 Tablets

4.7(12,685)·

Chromium is an essential trace mineral and supports the metabolism and storage of carbohydrates, fats, and proteins in the body.

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Solgar

Chromium Picolinate, 200 mcg, 180 Vegetable Capsules

4.8(1,881)·

Chromium is an essential trace mineral that plays an important role in helping insulin regulate blood glucose. Along with a nutritious diet, chromium may help maintain healthy blood sugar levels already within a normal range. In addition, chromium is involved in the release of energy from cells and is required for proper receptor functioning necessary for nutrient metabolism. This formulation contains trivalent, biologically active chromium.

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At a Glance

Verdict

Both deliver 200 mcg chromium picolinate per serving, but the tablets add 90 mg calcium while the capsules offer 180 servings. The trade-off is added calcium and tablet form versus more servings and capsules.

Who each is for

21st Century Chromium Picolinate

You want a chromium supplement that also provides calcium.
Chromium Picolinate includes 90 mg calcium per tablet from calcium carbonate.
Chromium Picolinate is in tablet form for easy swallowing.

Solgar Chromium Picolinate

You prefer vegetable capsules over tablets.
Chromium Picolinate offers 180 servings per container for a longer supply.
Chromium Picolinate contains only chromium picolinate without additional minerals.

What you get from each

21st Century Chromium Picolinate

Chromium Picolinate provides 200 mcg chromium picolinate per tablet with 90 mg calcium, in a 100-tablet bottle.

At a Glance

Processing analysis…

Ingredient Comparison

Total mg Per Serving

Chromium Picolinate, 200 mcg, 100 Tablets

Chromium Picolinate, 200 mcg, 180 Vegetable Capsules

—

0 servings per container

1 shared ingredients

1 only in Chromium Picolinate, 200 mcg, 100 Tablets

0 only in Chromium Picolinate, 200 mcg, 180 Vegetable Capsules

Chromium Picolinate, 200 mcg, 100 Tablets

21st Century · 1 Tablet

Chromium Picolinate, 200 mcg, 100 Tablets

21st Century · 1 Tablet

Ingredient	Amount	DV
Calcium (as Calcium Carbonate)	90 mg	7%
Chromium (as Chromium Picolinate)	200 mcg	571%

† Daily Value not established

Chromium Picolinate, 200 mcg, 180 Vegetable Capsules

Solgar · 1 Vegetable Capsule

Chromium Picolinate, 200 mcg, 180 Vegetable Capsules

Solgar · 1 Vegetable Capsule

Ingredient	Amount	DV
Chromium (as chromium picolinate)	200 mcg	571%

† Daily Value not established

Other Ingredients Analysis

Analysis of inactive ingredients for dietary restrictions, allergens, and artificial additives.

Solgar Chromium Picolinate, 200 mcg, 180 Vegetable Capsuleshas a cleaner “other ingredients” profile

Chromium Picolinate, 200 mcg, 100 Tablets

21st Century

Excellent

Other Ingredients

Cellulose, gum acacia, stearic acid, croscarmellose sodium. Contains <2% of: Magnesium stearate, silicon dioxide.

Warnings

Contains magnesium stearate (may not be vegan)3 filler ingredients

Positives

No artificial colors or flavors detectedNo common allergens

Chromium Picolinate, 200 mcg, 180 Vegetable Capsules

Solgar

100

Excellent

Other Ingredients

Microcrystalline cellulose, vegetable cellulose, vegetable magnesium stearate.

Warnings

Contains magnesium stearate (may not be vegan)

Positives

No artificial colors or flavors detectedNo common allergens

How Clean Score is Calculated

Each positive: +5 points

Each warning or concern: −10 points

Serving Information

Detail	Chromium Picolinate, 200 mcg, 100 Tablets	Chromium Picolinate, 200 mcg, 180 Vegetable Capsules
Serving Size	1 Tablet	1 Vegetable Capsule
Servings Per Container	—	—
Package Quantity	100 count	180 count

Certifications & Claims

Chromium Picolinate, 200 mcg, 100 Tablets

Gluten-FreeNon-GMO

Chromium Picolinate, 200 mcg, 180 Vegetable Capsules

Gluten-FreeNon-GMOKosher

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Compare Chromium Picolinate Supplements: Ingredients & Supplement Facts

21st Century Chromium Picolinate vs Solgar Chromium Picolinate

Chromium Picolinate, 200 mcg, 100 Tablets

Chromium Picolinate, 200 mcg, 180 Vegetable Capsules

At a Glance

Verdict

Who each is for

21st Century Chromium Picolinate

Solgar Chromium Picolinate

What you get from each

21st Century Chromium Picolinate

At a Glance

Ingredient Comparison

Total mg Per Serving

Chromium Picolinate, 200 mcg, 100 Tablets

Chromium Picolinate, 200 mcg, 100 Tablets

Chromium Picolinate, 200 mcg, 180 Vegetable Capsules

Chromium Picolinate, 200 mcg, 180 Vegetable Capsules

Other Ingredients Analysis

Chromium Picolinate, 200 mcg, 100 Tablets

Chromium Picolinate, 200 mcg, 180 Vegetable Capsules

Serving Information

Certifications & Claims

Browse more comparisons in

At a Glance

Verdict

Who each is for

21st Century Chromium Picolinate

Solgar Chromium Picolinate

What you get from each

21st Century Chromium Picolinate

Solgar Chromium Picolinate

Key Differences