21st Century B-50 Complex vs NaturesPlus B-Complex

Side-by-side supplement facts comparison

At a Glance

Processing analysis…

Ingredient Comparison

Total mg Per Serving

B-50 Complex, Prolonged Release, 60 Tablets

B-Complex with Rice Bran, 90 Tablets

0 servings per container

0 servings per container

8 shared ingredients
1 only in B-50 Complex, Prolonged Release, 60 Tablets
3 only in B-Complex with Rice Bran, 90 Tablets

B-50 Complex, Prolonged Release, 60 Tablets

21st Century · 1 Tablet

IngredientAmountDV
Thiamin (as Thiamin Mononitrate, Vitamin B-1)
50 mg 4%
Riboflavin (Vitamin B-2)
50 mg 3%
Niacin (as Niacinamide)
50 mg 313%
Vitamin B-6 (as Pyridoxine HCl)
50 mg 2%
Folate
667 mcg DFE (400 mcg Folic Acid) 167%
Vitamin B-12 (as Cyanocobalamin)
50 mcg 2%
Biotin
50 mcg 167%
Pantothenic Acid (as d-Calcium Pantothenate)
10 mg 200%
Calcium (as Calcium Carbonate)
124 mg 10%

† Daily Value not established

B-Complex with Rice Bran, 90 Tablets

NaturesPlus · 1 Tablet

IngredientAmountDV
Thiamin (vitamin B1) (as thiamine HCl)
10 mg 833%
Riboflavin (vitamin B2)
10 mg 769%
Niacin (as niacinamide)
50 mg NE 313%
Vitamin B6 (as pyridoxine HCl)
10 mg 588%
Folate (as calcium-L-5-methyl-tetrahydrofolate)
167 mcg DFE (100 mcg L-methylfolate) 42%
Vitamin B12 (as methylcobalamin)
10 mcg 417%
Biotin
20 mcg 67%
Pantothenic Acid (as calcium pantothenate)
15 mg 300%
Choline (as bitartrate)
50 mg 9%
Inositol
50 mg
PABA (para-aminobenzoic acid)
10 mg

† Daily Value not established

Other Ingredients Analysis

Analysis of inactive ingredients for dietary restrictions, allergens, and artificial additives.

B-50 Complex, Prolonged Release, 60 Tablets

21st Century

100

Excellent

Other Ingredients

Cellulose, stearic acid, hydroxypropyl methylcellulose, silicon dioxide, gum acacia. Contains 2% of: Dicalcium phosphate, ethylcellulose, magnesium silicate, magnesium stearate, polyethylene glycol, polysorbate, polyvinyl alcohol.

Warnings

Contains magnesium stearate (may not be vegan)

Positives

No artificial colors or flavors detectedNo common allergens

B-Complex with Rice Bran, 90 Tablets

NaturesPlus

100

Excellent

Other Ingredients

Microcrystalline cellulose, stearic acid, vegetable cellulose, rice bran, magnesium stearate and pharmaceutical glaze.

Warnings

Contains magnesium stearate (may not be vegan)

Positives

No artificial colors or flavors detectedNo common allergens

How Clean Score is Calculated

Each positive: +5 points
Each warning or concern: −10 points

Serving Information

DetailB-50 Complex, Prolonged Release, 60 TabletsB-Complex with Rice Bran, 90 Tablets
Serving Size1 Tablet1 Tablet
Servings Per Container
Package Quantity60 count90 count

Certifications & Claims

B-50 Complex, Prolonged Release, 60 Tablets

Gluten-FreeNon-GMO

B-Complex with Rice Bran, 90 Tablets

VegetarianGluten-Free

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21st Century vs NaturesPlus Supplements Ingredients