Jarrow Formulas B-Right vs 21st Century B-50 Complex
Side-by-side supplement facts comparison
B-Right, 100 Veggie Capsules
Jarrow Formulas® B-Right is an optimized B-complex featuring the forms of vitamins B1 (thiamin), B2 (riboflavin), B5 (pantethine), B6 (P-5-P), B12 (methylcobalamin), and B9 (methyl folate) that are efficiently utilized by the body. B vitamins play an important role in the body, including cellular energy production, immune health, and stress management.

B-50 Complex, Prolonged Release, 60 Tablets
B vitamins are interdependent upon each other and interrelated in function; they help convert food into energy and help maintain the nervous system and body tissues. Prolonged release vitamins slowly release nutrients into the body over an extended period of time.

At a Glance
Processing analysis…
Ingredient Comparison
Total mg Per Serving
B-Right, 100 Veggie Capsules
B-50 Complex, Prolonged Release, 60 Tablets
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0 servings per container
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B-Right, 100 Veggie Capsules
Jarrow Formulas · 1 Capsule
B-Right, 100 Veggie Capsules
Jarrow Formulas · 1 Capsule
| Ingredient | Amount | DV |
|---|---|---|
Thiamin (as Thiamine Mononitrate) | 25 mg | 2% |
Riboflavin | 25 mg | 1% |
Niacin (as Nicotinic Acid) | 25 mg NE§ | 156% |
Vitamin B6 (as Pyridoxine HCl [25 mg] and Pyridoxal 5-Phosphate [10 mg]) | 35 mg | 2% |
Folate (400 mcg as (6S)-5-MTHF [from (6S)-5-Methyltetrahydrofolate Glucosamine Salt) | 680 mcg DFE‡ | 170% |
Vitamin B12 (as Methylcobalamin) | 100 mcg | 4% |
Biotin (as d-Biotin) | 300 mcg | 1% |
Pantothenic Acid (as Calcium D-Pantothenate) | 100 mg | 2% |
Choline (as Choline Bitartrate) | 50 mg | 9% |
Pantethine | 25 mg | † |
Inositol | 50 mg | † |
† Daily Value not established

B-50 Complex, Prolonged Release, 60 Tablets
21st Century · 1 Tablet
B-50 Complex, Prolonged Release, 60 Tablets
21st Century · 1 Tablet
| Ingredient | Amount | DV |
|---|---|---|
Thiamin (as Thiamin Mononitrate, Vitamin B-1) | 50 mg | 4% |
Riboflavin (Vitamin B-2) | 50 mg | 3% |
Niacin (as Niacinamide) | 50 mg | 313% |
Vitamin B-6 (as Pyridoxine HCl) | 50 mg | 2% |
Folate | 667 mcg DFE (400 mcg Folic Acid) | 167% |
Vitamin B-12 (as Cyanocobalamin) | 50 mcg | 2% |
Biotin | 50 mcg | 167% |
Pantothenic Acid (as d-Calcium Pantothenate) | 10 mg | 200% |
Calcium (as Calcium Carbonate) | 124 mg | 10% |
† Daily Value not established
Other Ingredients Analysis
Analysis of inactive ingredients for dietary restrictions, allergens, and artificial additives.

B-Right, 100 Veggie Capsules
Jarrow Formulas
Excellent
Other Ingredients
Capsule (hydroxypropylmethylcellulose, water), microcrystalline cellulose, silicon dioxide, calcium phosphate, magnesium stearate (vegetable source), and stearic acid (vegetable source).Warnings
Positives

B-50 Complex, Prolonged Release, 60 Tablets
21st Century
Excellent
Other Ingredients
Cellulose, stearic acid, hydroxypropyl methylcellulose, silicon dioxide, gum acacia. Contains 2% of: Dicalcium phosphate, ethylcellulose, magnesium silicate, magnesium stearate, polyethylene glycol, polysorbate, polyvinyl alcohol.Warnings
Positives
How Clean Score is Calculated
Serving Information
| Detail | B-Right, 100 Veggie Capsules | B-50 Complex, Prolonged Release, 60 Tablets |
|---|---|---|
| Serving Size | 1 Capsule | 1 Tablet |
| Servings Per Container | — | — |
| Package Quantity | 100 count | 60 count |
Certifications & Claims
B-Right, 100 Veggie Capsules
B-50 Complex, Prolonged Release, 60 Tablets