21st Century Advanced Hair, Skin & Nails vs Mason Natural Body, Hair, Skin & Nails
Side-by-side supplement facts comparison
Advanced Formula Hair, Skin & Nails, 50 Tablets
21ST Century Vitamins Advanced Formula Hair, Skin & Nails is a premium blend of natural herbs, vitamins, and minerals formulated to support the health of your hair, skin, and nails with just one tablet a day. Packed with beauty supporting antioxidants, amino acids, a proprietary herbal blend and more, this formula adds optimum beauty support to your daily vitamins regimen.

Body, Hair, Skin & Nails, 60 Capsules
To maintain beautiful hair and nails, it's vital to eat a balanced daily diet. Some diets don't have the adequate amounts of health-promoting nutrients and other dietary ingredients that your body needs. This Body Hair, Skin & Nails Formula is a complete beauty care multivitamin with Biotin, Calcium, Gelatin, B vitamins, minerals and antioxidants that may assist in having a healthy hair, nail growth, and soft skin.

At a Glance
Processing analysis…
Ingredient Comparison
Total mg Per Serving
Advanced Formula Hair, Skin & Nails, 50 Tablets
Body, Hair, Skin & Nails, 60 Capsules
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0 servings per container
20 servings per container

Advanced Formula Hair, Skin & Nails, 50 Tablets
21st Century · 1 Tablet
Advanced Formula Hair, Skin & Nails, 50 Tablets
21st Century · 1 Tablet
| Ingredient | Amount | DV |
|---|---|---|
Vitamin A (as Palmitate) | 750 mcg RAE | 83% |
Vitamin C (as Ascorbic Acid) | 50 mg | 56% |
Vitamin D3 (as Cholecalciferol) | 1.25 mcg (50 IU) | 6% |
Vitamin E (as dl-Alpha Tocopheryl Acetate) | 11.25 mg | 75% |
Thiamin (Thiamin Mononitrate, B-1) | 5 mg | 417% |
Riboflavin (Vitamin B-2) | 5 mg | 385% |
Niacin | 7.5 mg | 47% |
Vitamin B-6 (as Pyridoxine HCl) | 6.5 mg | 382% |
Folate | 42 mcg DFE (25 mcg Folic Acid) | 10% |
Vitamin B-12 (Cyanocobalamin) | 25 mcg | 1% |
Biotin | 25 mcg | 83% |
Pantothenic Acid (as d-Calcium Pantothenate) | 15 mg | 300% |
Choline (as Choline Bitartrate) | 25 mg | 5% |
Calcium (as Dicalcium Phosphate & Calcium Carbonate) | 125 mg | 10% |
Iron (as Ferrous Fumarate) | 3.3 mg | 18% |
Phosphorous (as Dicalcium Phosphate) | 58 mg | 5% |
Iodine (as Potassium Iodide) | 150 mcg | 100% |
Magnesium (as Magnesium Oxide) | 20 mg | 5% |
Zinc (as Zinc Gluconate) | 0.6 mg | 5% |
Manganese (as Manganese Sulfate) | 0.6 mg | 26% |
Potassium (as Potassium Iodide & Potassium Sulfate) | 5 mg | † |
Betaine HCl | 10 mg | † |
Inositol | 10 mg | † |
PABA | 10 mg | † |
DNA | 10 mg | † |
RNA | 10 mg | † |
Tyrosine | 7.2 mg | † |
Cysteine HCl | 3.5 mg | † |
Soy Protein (Amino Acid Blend) | 50 mg | † |
Proprietary Herbal Support Blend | 310 mg | † |
† Daily Value not established

Body, Hair, Skin & Nails, 60 Capsules
Mason Natural · 3 Capsules
Body, Hair, Skin & Nails, 60 Capsules
Mason Natural · 3 Capsules
| Ingredient | Amount | DV |
|---|---|---|
Vitamin A (100% as beta carotene) | 1,800 mcg RAE‡ (6,000 IU) | 200% |
Vitamin C (as ascorbic acid) | 60 mg | 67% |
Vitamin E (as dl-alpha tocopheryl acetate) | 13.5 mg (30 IU) | 90% |
Thiamine hydrochloride (vitamin B1) | 1.5 mg | 125% |
Riboflavin (vitamin B2) | 1.7 mg | 131% |
Niacin (as niacinamide) | 20 mg NE# | 131% |
Pyridoxine hydrochloride (vitamin B6) | 2 mg | 118% |
Folate (400 mcg folic acid) | 667 mcg DFE† | 167% |
Vitamin B12 (as cyanocobalamin) | 6 mcg | 250% |
Biotin | 600 mcg | 2% |
Pantothenic Acid (as d-calcium pantothenate) | 15 mg | 300% |
Choline Bitartrate | 500 mg | 91% |
Calcium (as tricalcium phosphate) | 400 mg | 31% |
Iron (as ferrous gluconate) | 9 mg | 50% |
Phosphorus (as tricalcium phosphate) | 200 mg | 16% |
Iodine (from kelp) | 150 mcg | 100% |
Magnesium (as magnesium oxide) | 100 mg | 24% |
Zinc (as zinc gluconate) | 5 mg | 45% |
Copper (as copper gluconate) | 2 mg | 222% |
Manganese (as manganese gluconate) | 10 mg | 435% |
Inositol | 100 mg | † |
PABA (para-aminobenzoic acid) | 60 mg | † |
† Daily Value not established
Other Ingredients Analysis
Analysis of inactive ingredients for dietary restrictions, allergens, and artificial additives.
Mason Natural Body, Hair, Skin & Nails, 60 Capsuleshas a cleaner “other ingredients” profile

Advanced Formula Hair, Skin & Nails, 50 Tablets
21st Century
Needs Review
Other Ingredients
Cellulose, stearic acid, maltodextrin, croscarmellose sodium. Contains <2% of: Artificial colors (fd&c blue #2 carmine, fd&c red #40), gelatin, magnesium silicate, magnesium stearate, polyethylene glycol, polyvinyl alcohol, silicon dioxide, titanium dioxide.Concerns
Warnings
Positives

Body, Hair, Skin & Nails, 60 Capsules
Mason Natural
Excellent
Other Ingredients
Gelatin (bovine), vegetable magnesium stearate, silicon dioxide, sodium alginate, gum acacia, pea starch, modified starch, tocopherol.Warnings
Positives
How Clean Score is Calculated
Serving Information
| Detail | Advanced Formula Hair, Skin & Nails, 50 Tablets | Body, Hair, Skin & Nails, 60 Capsules |
|---|---|---|
| Serving Size | 1 Tablet | 3 Capsules |
| Servings Per Container | — | 20 |
| Package Quantity | 50 count | 60 count |
Certifications & Claims
Advanced Formula Hair, Skin & Nails, 50 Tablets
Body, Hair, Skin & Nails, 60 Capsules